Beat the Winter Slump: The Best Indoor Workouts to Stay Warm and Fit
Have you ever wondered why there is such a mad rush in gyms on the first day of January? It’s primarily because people turn into couch potatoes during the winter…
Bodybuilding Legend Jay Cutler Shares His #1 Shoulder and Traps Workout
Jay Cutler has had years to curate and tailor the perfect training routines. In a recent endeavor, shared on Jan. 10, 2026, he broke down his number one shoulder and…
Tom Stoltman Withdraws From 2026 Arnold Strongman Classic
The 2026 Arnold Strongman Classic is set to take place on March 6-7 in Columbus, Ohio. However, with less than two months left until the competition, one of the most…
Rafael Brandao Reveals Future Contest Plans, Talks 2026 Arnold Classic Prep: “I’m Going to Be Shredded”
Brazilian Bodybuilder Rafael Brandao has ambitious plans on deck for the 2026 season. On Jan. 13, 2026, he joined Jay Cutler to discuss his prep for the 2026 Arnold Classic.…
Jeff Cavaliere Breaks Down His Most Effective 30-Day 2-Part Full-Body Workout Routine
Jeff Cavaliere is showing how to transform your physique for the New Year. On Jan. 12, 2026, via YouTube, he broke down his most effective two-part full-body workout. Cavaliere has…
Lee Priest Says His Prime Off-Season Arms Were Better Than Derek Lunsford’s Stage Photos, Talks Olympia Rules W/ Bob Cicherillo
Lee Priest is still keeping tabs on the biggest players in the Men's Open division. In a recent video shared on Jan. 12, 2026, he compared his prime arms to…
Wesley Vissers Shares His Top 5 Classic Physique Picks Ahead of 2026 Arnold Classic
The 2026 Arnold Classic is approaching fast, and Wesley Vissers is sizing up the competition. On Jan. 11, 2026, he broke down the Classic Physique lineup and laid out his…
Derek Lunsford Aims for ‘Almost Flawless’ Physique at 2026 Mr. Olympia, Reveals His Top 2 Threats
Reigning Mr. Olympia Derek Lunsford is determined to remain champ. On Jan. 10, 2026, he discussed his game plan and revealed his top two biggest threats. Derek Lunsford overcame a…
Eddie Hall Recalls Heart Attack Scare Before Winning 2017 WSM: “I’d Go to Bed Every Night Thinking I Wasn’t Going to Wake Up”
Eddie Hall competed in one of the toughest eras of Strongman but still managed to leave his mark, becoming the first man to deadlift half a ton and winning the…
Hafthor Bjornsson Withdraws From 2026 Arnold Strongman Classic
Hafthor Bjornsson has been very successful since he came back from retirement and is excited to pursue even more success in 2026. However, he recently shared some unfortunate news on…
You’re Dieting Wrong: The 10 “Weird” Hacks Scientists Use To Torch Fat (Science-Backed!)
Do you want to lose weight and burn fat faster? Here are ten unusual tips, strategies, and tricks that could help! Let’s get one thing straight from the outset –…
Poland Stripped of 2026 EWF European Junior & U23 Weightlifting Championship Hosting Rights for Refusing Entry to Russian Athletes
The start of 2026 has brought news about the weightlifting season, some of which came as a surprise. Most notably, a lot of significant developments occurred in regard to the…
Jay Cutler Weighs In on Whether Protein Powder Can Be Your Main Source of Protein
The kitchen was just as important as the gym for bodybuilding icon Jay Cutler. On Jan. 9, 2025, via YouTube, he discussed whether protein powder can serve as your main…
Community Raises Over $250,000 for Pa O’Dwyer’s Family Following His Funeral
Pa O’Dwyer’s untimely death shocked the community, as the 5x Ireland’s Strongest Man passed away at the age of 40 years of age. The reactions on social media proved how…
Dorian Yates Shares Who Wins in Bodybuilding’s Biggest Fantasy Matchups
Arguments about the greatest bodybuilders have been ongoing since the sport's inception. On Jan. 7, 2026, via Instagram, Dorian Yates revealed who would win between bodybuilding icons spanning different eras. …
Dennis James and Milos Sarcev Share Their Top 3 Men’s Open Picks for the 2026 Arnold Classic
Dennis James and Milos Sarcev are sizing up the 2026 Arnold Classic lineup. On Jan. 8, 2026, via YouTube, they revealed their top three Men's Open picks for the event. …
12-Year-Old Rory van Ulft Completes a Massive 100-kg (220.5-lb) Overhead Squat & 125-kg (275.6-lb) Jerk Recovery in Training
Rory van Ulft is one of the most spectacular prospects in all of strength sports, having spent a large portion of her life training and accomplishing incredible feats of strength.…
Hafthor Bjornsson Announces Deadlift World Record Attempt at 2026 Enhanced Games for $250,000
Hafthor Bjornsson is the undisputed ‘King of the Deadlift’, a nickname that he earned for setting a number of world records on multiple variations of the movement. However, the Icelandic…
King Kamali Advises Samson Dauda to Join Forces With Dorian Yates: “You’ll Get Your Title Back”
Shahriar Kamali, better known as King Kamali, wants to see Samson Duada back on top of the sport. In a recent video shared on Jan. 2, 2026, he urged Dauda…
