Chris Bumstead Shares ‘Hot Take,’ Says Mr. Olympia Top 10 Would ‘Look a Lot Different’ if Every Classic Competitor Moved to the Open
Is it time for a change in the Men's Open class? In an Instagram stories post on August 21, 2025, Chris Bumstead argued the Mr. Olympia would look completely different…
Build Boulder Shoulders: These 7 Forgotten Exercises Will CHANGE Your Physique.
I've been a personal trainer for over 30 years, and, during that time, I've written hundreds if not thousands of workouts. In fact, I'd say that writing training routines is…
Derek Lunsford Declares “Eight Weeks to Make History” While Powering Through Quad-Focused Leg Workout for 2025 Mr. Olympia
Derek Lunsford wants his quads to be a strong point at the 2025 Mr. Olympia. On August 20, 2025, he pushed through a quad-focused leg workout and revealed his proportions…
Bodybuilding Legend Dorian Yates Reveals His Post-Workout Supplement Stack
Bodybuilding legend Dorian Yates still trains with intensity, making recovery one of his top priorities. On August 21, 2025, he broke down the three supplements he puts into every post-workout…
Mike Sommerfeld Reveals His Top 3 Threats at 2025 Mr. Olympia, Gives Opinion on Urs Kalecinski Moving Up to Men’s Open
The race to become the next Classic Physique Olympia champion is on, and Mike Sommerfeld has his eyes on the crown. In a recent YouTube video, aired on August 20,…
UFC President Dana White Joins Jay Cutler to Discuss His ‘Superhuman’ Training Split and Keto-Style Diet at 56
Ultimate Fighting Championship (UFC) CEO Dana White hasn't looked back since transforming his physique. On August 20, 2025, he detailed the keto-style diet and training split he's following to maximize…
The Love Handle Plan That Finally Worked — Without Endless Cardio
Love handles are the most stubborn fat deposit on the body. They are usually the first to arrive and the last to leave. As a personal trainer with almost two…
Tom Stoltman Reveals Bicep Injury Following an Eighth-Place Finish at 2025 Strongest Man On Earth
Tom Stoltman is always considered a favorite in any competition he chooses to take part in, which included the recent 2025 Strongest Man On Earth. However, he ended up in…
Classic Physique Competitor Urs Kalecinski Announces His Move Up to Men’s Open Bodybuilding
Urs Kalecinski, the third-best Classic Physique bodybuilder in the world, is leaving the division behind. In a recent Instagram post and YouTube video on August 20, 2025, he explained why…
Bobby Thompson Announces Retirement From Strongman
Bobby Thompson has held a spot in the professional Strongman scene for years, achieving multiple incredible results and even more remarkable feats of strength. So, he was one of the…
Arnold Schwarzenegger Touts Caffeinated Chewing Gum as a Pre-Workout Powerhouse That Gives a ‘Significant Strength & Endurance Boost’
At 78 years old, Arnold Schwarzenegger is after any edge he can get inside the gym. In his latest Arnold's Pump Club newsletter on August 19, 2025, he discussed the…
Arnold Schwarzenegger’s Untold Secrets to Building Muscle and Strength
Born on Jul. 30, 1947, in Austria, Arnold Schwarzenegger is the undisputed GOAT of bodybuilding. “The Governator’s” rise to fame in the 1970s propelled bodybuilding into the mainstream. Schwarzenegger started…
289-Lb Nick Walker Sculpts Mutant-Worthy Legs With Insane Workout, Gives Prep Mentality Update Ahead of 2025 Mr. Olympia
Open bodybuilder Nick Walker's freak factor will be hard to beat on the Mr. Olympia stage. In a recent YouTube video, aired on August 18, 2025, he shared his intense…
Lee Priest Reveals 4 Favorites That Could Win 2025 Mr. Olympia
Questions about who will become the next Mr. Olympia champion are surfacing ahead of the show's return. On August 17, 2025, bodybuilding veteran Lee Priest discussed the lineup and revealed…
Charles Glass Shares Gripping Technique for Muscle Growth, Reveals Mistake to Avoid
"The Godfather of Bodybuilding," Charles Glass, pays attention to the smallest details inside the gym. On August 18, 2025, he broke down his gripping technique for pulling movements, revealing how…
Burn 1000 Calories a Day Without Feeling Exhausted—Here’s How
Burning 1000 calories might sound like a lofty goal, but most people burn 1000 calories every day even if they don’t exercise. Your Basal Metabolic Rate, or BMR, is the…
2025 Shaw Classic Men’s & Women’s Open Results — Ben Glasscock and Jennifer Lyle
The 2025 Shaw Classic took place on August 15-18 in Loveland, Colorado. It featured multiple divisions, with some of the most notable ones being the Men’s and Women’s Open classes.…
Lee Priest on Viral Women’s Physique Competitor With Beard and Mustache: “Pick a Side Nut Job”
Mariana Guayara, a Women's Physique competitor with a beard and mustache, has fans talking about the direction of the sport. In early August, she went viral after showcasing her new…
Samson Dauda and Quinton Eriya Team Up to Destroy Chest & Calves Workout 8 Weeks from 2025 Mr. Olympia
Samson Dauda is laser-focused on success heading into his title defense at the 2025 Mr. Olympia. In a YouTube video shared on August 17, 2025, he joined Quinton Eriya for…
