Bob Cicherillo & Shawn Ray Urge Regan Grimes to Skip 2025 Olympia, Say Classic Physique Is Bodybuilding and Freak Show Could Kill Men’s Open
Bob Cicherillo and Shawn Ray have some hot takes heading into the second half of the 2025 bodybuilding season. On June 11, 2025, they shared that if the Men's Open…
Lee Priest Reveals His Cheapest High-Protein Go-To Bulking Meal
Bodybuilding veteran Lee Priest mastered his diet to become one of the most prolific athletes in the IFBB Pro League. On June 16, 2025, he shared his cheapest go-to high-protein…
I Did CrossFit’s 20-Minute Cindy Workout Three Times a Week for a Month – Here’s What Happened
I’ve been a personal trainer for more than 30 years. During that time, I’ve studied some of the most well-known training programs ever written. I’ve tried many of them for…
Actor Hugh Jackman Annihilates Deadlift Workout at 56 Years Old
Australian actor Hugh Jackman's focus on fitness has only helped him thrive further in the entertainment industry. On June 13, 2025, he showcased impressive deadlifting strength during a sneak peek…
2025 Strongman Champions League Holland Results — Rayno Nel Wins
The 2025 Strongman Champions League Holland took place on June 14th in Doetinchem, Netherlands. Being the 5th stage of the SCL season, the competition featured some of the greatest athletes…
Lee Priest Talks President Trump’s Travel Ban, Reveals Whether It Will Impact Hadi Choopan at 2025 Mr. Olympia
President Trump reinstated a travel ban in June 2025 that restricts entry to the United States for athletes from 12 countries, including Iran. In a recent YouTube video shared on…
Jeff Cavaliere Shares His 6 Most Overlooked Exercises for a ‘Higher Quality of Life’
ATHLEAN-X founder Jeff Cavaliere is almost 50 years old, which has led him to tailor workouts toward longevity. In a recent YouTube video shared on June 15, 2025, Cavaliere broke…
Nutrient Timing Simplified: Eat This Carb/Protein Combo Post-Workout for Optimal Recovery (Science-Backed)
Maximising your fitness and transformation potential requires mastering every aspect of your lifestyle, from training to diet and recovery. With time, most lifters start experimenting with different meal plans and…
2025 Nevada State Pro Results — Tianna Weymouth Wins Bikini Division
The 2025 Nevada State Pro Bikini division show took place on Saturday, June 14, in Las Vegas, NV. Top 20 IFBB Pro League bikini competitors took the stage, each aiming…
2025 China DMS Pro Results — Abdullah Al-Sairafi and Jiang Kun Zhi Qualify for Olympia
Ningjin, China, served as the host city for the 2025 China DMS Pro Ningjin show on Sunday, June 15. Classic Physique and Men’s Physique divisions were featured at this event,…
2025 Empro Classic Results – Sasan Heirati, Mustafa Yildiz, Ivi Escandar Among Champions in Spain
The annual 2025 Empro Classic took place June 15 in Alicante, Spain. This competition, headlined by the Men's Open division, featured eight other categories including Classic Physique, Men's Physique, Wheelchair,…
Brittany Schlater (+84KG) Scores a 737.5-kg (1,625.9-lb) Raw Total World Record to Win 2025 IPF World Classic Powerlifting Championships
Brittany Schlater came into the 2025 IPF World Classic Powerlifting Championships with a desire to stand on top of the podium. Having won the competition twice before, Brittany was even…
‘Godfather of Bodybuilding’ Charles Glass Names Best Protein Source and #1 Exercise to Build Muscle
Gymnast and credentialed bodybuilding coach Charles Glass continues to shape athletes from around the world. In his podcast, he discussed the best protein source for gains and broke down exercise…
Jonathan Cayco (93KG) Sets 246-kg (542.3-lb) Raw Bench Press World Record at 2025 IPF World Classic Powerlifting Championships
Jonathan Cayco had an incredible return to the 2025 IPF World Classic Powerlifting Championships. He took the stage on June 12th in Chemnitz, Germany, competing in the 93-kilogram weight class.…
Farhanna Farid (52KG) Crushes a 209.5-kg (461.9-lb) Raw Deadlift World Record at 2025 IPF World Classic Powerlifting Championships
Farhanna Farid competed in the 52-kilogram weight class at the 2025 IPF World Classic Powerlifting Championships on June 9th in Chemnitz, Germany. Despite not winning the competition, she was one…
HIIT the Beach: Short, Brutal Sand Workouts for Extreme Summer ConditioningÂ
Beaches are undoubtedly among the most pristine places on earth. The shoreline has a unique energy that is both soothing and deeply inspiring. Let’s be honest, most of us join…
Dorian Yates Breaks Down 3 ‘Basic Things You Need to Do’ To Get in Shape
Bodybuilding icon Dorian Yates hasn't forgotten the fundamentals that helped him dominate the sport. In a recent Instagram post shared on June 12, 2025, he shared three basic training and…
The “Single Best” Exercise for Each Major Muscle Group (If You Had to Choose Just ONE)
Most of us have very limited time and want to make the most of each second of training. As a personal trainer, I’m constantly asked about the best exercises for…
Arnold Schwarzenegger Attends FUBAR Premiere With Ronnie Coleman and Sam Sulek Before Crushing Workout With Sam
Bodybuilder Sam Sulek's star power continues to rise. In posts shared to Instagram on June 12, 2025, Sulek attended the Season 2 premiere of FUBAR with Ronnie Coleman and Arnold…
