Hafthor Bjornsson Crushes a 460-kg (1,014.1-lb) Deadlift Two Rep PR in Prep for World Record Attempt
Hafthor Bjornsson is undoubtedly one of the strongest people to ever walk the earth, and even after many years of performing exceptional feats of strength, he still manages to reach…
Mike Sommerfeld Says Ramon Queiroz Has to ‘Lose So Much Size’ for 2025 Mr. Olympia, Reveals Top 5 Picks for ProMuscle Italy Pro
Mike Sommerfeld fully intends to seize Chris Bumstead's throne in less than seven weeks. During The Menace Podcast with Dennis James on August 28, he sized up Ramon Queiroz ahead of their…
Terrick El Guindy Talks ‘Superstar’ Urs Kalecinski Switching to Men’s Open, Says He Needs to Add Muscle Mass
Urs Kalecinski's sudden move from Classic Physique to the Men's Open has the bodybuilding world talking. In a recent YouTube video shared on August 24, 2025, judge Terrick El Guindy…
The Single Dumbbell Workout That Trains Your Whole Body in 12 Minutes
Most never begin their fitness transformation because they assume that they need to set aside at least an hour daily for exercise, which is impossible for folks with busy schedules.…
Nick Walker Hits Insane Chest-Focused Push Workout for Shrink-Wrapped Skin 7 Weeks from 2025 Mr. Olympia
"The Mutant" Nick Walker is gearing up for his Mr. Olympia return. On August 28, 2025, he broke down his brutal chest-focused push day workout seven weeks from stepping back…
Dorian Yates Maxes Out Leg Curl Weight Stack With Ease at 63: ‘Still Strong on the Hamstrings’
Dorian Yates hasn't let his strength go since retiring from the sport. In a recent Instagram reel, shared on August 27, 2025, he maxed out the seated leg curl weight…
Samson Dauda Attacks Superset Arm Workout W/ Quinton Eriya & Andrea Presti 7 Weeks from 2025 Mr. Olympia
Reigning Mr. Olympia Samson Dauda is keeping his training routine fresh heading into his title defense. On August 27, 2025, he teamed up with Quinton Eriya and Andrea Presti for…
2025 Strongman Champions League Poland Results — Graham Hicks Victorious
The 2025 Strongman Champions League Poland took place on August 23rd in Gdansk, marking the 10th stage of the SCL season. It assembled 12 world-class Strongman athletes and put them…
Arnold Schwarzenegger Explains How To Use Carbs to ‘Maximize Muscle Gain’
Bodybuilding legend Arnold Schwarzenegger's all about protein, but carbohydrate intake might be the missing puzzle piece to more growth. In a recent Arnold's Pump Club newsletter, published on August 27,…
Charles Glass Gives Lauralie Chapados Key Tips on Back Day 7 Weeks from her 2025 Olympia Title Defense
Lauralie Chapados plans to sport a next-level back in her 2025 Olympia title defense. On August 27, she took back training tips from "The Godfather of Bodybuilding," Charles Glass, ahead…
4x Mr. Olympia Jay Cutler Shares His Secret to Building Massive Arms
Bodybuilding legend Jay Cutler had to make arms a training priority throughout his tenure to keep up with Ronnie Coleman. In a recent YouTube video shared on August 27, 2025,…
2025 Canada’s Strongest Man Results — Tristain Hoath Wins
The 2025 Canada’s Strongest Man took place on August 24 in Saint-Pamphile, Canada. It gathered a total of 13 of the greatest Strongmen that the nation has to offer. They…
The 3-Set Core Plan That Works Better Than 100 Sit-Ups a Day
When it comes to training abs, sit-ups are the first exercise that comes to the mind of most people. I would go so far as to say that it has…
Rich Gaspari Shares 3-Step Guide to Stay in Shape Year-Round
Retired bodybuilding veteran Rich Gaspari hasn't slowed down with age. In a recent Instagram post published on August 25, 2025, he detailed his three-tier system for staying in shape year-round. …
Urs Kalecinski Talks Men’s Open Switch, Lowering Gear, and Being Stage-Ready at 261 Lbs for Italy
Urs Kalecinski is embracing change in 2025. In a recent YouTube video aired on August 25, he opened up about his move up to the Men's Open class, confirming he…
Lee Priest Predicts How the Nick Walker, Derek Lunsford Rivalry Will Play Out at the 2025 Mr. Olympia
The 2025 Mr. Olympia contest goes down in less than seven weeks. In a recent YouTube video shared on August 26, 2025, bodybuilding veteran Lee Priest discussed how the Nick…
The Middle Chest Mistakes That Are Costing You Gains
In gyms all around the world, Monday is chest training day. For a lot of lifters, that means joining the queue for the bench press. After all, the barbell bench…
Jeff Cavaliere Shows How To Build a Bigger Chest Using Only Pushups
Fitness coach Jeff Cavaliere is taking the guesswork out of training. In a recent YouTube video, published on August 25, 2025, he broke down a pushup-only workout for beginner, intermediate,…
Dennis James, Terrick El Guindy Reveal Who Could Win 2025 Men’s Physique Olympia, Calls It a ‘4-Man Race’
Questions of who will become the 2025 Men's Physique Olympia champion are piling up. In a recent YouTube video on August 23, 2025, Dennis James and Terrick El Guindy broke…
