Martin Fitzwater Shares 5,000-Calorie Full Day of Eating 7 Weeks from 2025 Pittsburgh Pro
Open Bodybuilder Martin Fitzwater is making sure his diet is on point ahead of the 2025 Pittsburgh Pro. On March 28, 2025, he walked fans through his 5,000-calorie full day…
I Followed Flex Lewis’ Leg Day Routine Twice a Week for 3 Weeks — Here’s What Happened
Most of us have a lagging muscle group. For me, it was unfortunately my legs. I knew I had to do something out of the box to break through the…
Ryan Terry’s Fasted 1-Hour Morning Recovery Routine for Optimal Performance
Two-time Men’s Physique Olympia champion Ryan Terry continues to excel in bodybuilding after winning the 2023 and 2024 titles in Las Vegas. Following his shoulder stem cell therapy, he’s adopted…
Pro Bodybuilder Regan Grimes Reveals Full Day of Eating in Prep for 2025 New York Pro
After sitting out last year’s season, Regan Grimes is set to resume his bodybuilding career at the 2025 New York Pro on May 17. As part of his prep, he…
Lee Priest Discusses the Dangers of PEDs and Intense Training After 50, Warns That Masters Olympia Competitors Have ‘Dropped Dead’
Lee Priest is wary about competitors pushing the limits as they get older. In a recent YouTube video uploaded on March 26, 2025, he discussed Masters Olympia competitors jeopardizing their…
Men’s Physique Bodybuilder Jeremy Potvin Opens Up About Stage 1 Kidney Cancer Diagnosis
Men's Physique standout Jeremy Potvin is coming to grips with news no one wants to hear. On March 26, 2025, Potvin reveals on Instagram that he's been diagnosed with stage…
John Haack Lands 367.5-kg (810.2-lb) Raw Squat PR in Prep for 2025 ABS Clash of Titans 3
John Haack is, in the opinion of many, one of the greatest powerlifters in history. Well, to everyone’s joy, John has revealed that he will be making his next appearance…
Shanique Grant Shares Her Leg Workout for a Wellness Division Comeback in 2025
Shanique Grant, a two time Women’s Physique Olympia champion from 2018 and 2019, is making a big comeback in 2025 after retiring in 2020. She’s now training for the Wellness…
I Followed Jay Cutler’s 4-Day Mass Split for 8 Weeks — My Body Will Never Be the Same
Jay Cutler’s photos are displayed in more gyms worldwide than any other bodybuilder's. The four-time Mr. Olympia champ achieved his signature physique with relentless dedication and mastering the art of…
Wesley Vissers Shares Best Four Core Exercises for Washboard Abs
Wesley Vissers, a top Classic Physique bodybuilder, relies on focused core training to build washboard abs. In a YouTube video posted March 23, 2025, on his channel, he shared his…
Brian Shaw Announces Arm Wrestling Match vs. Brandon Allen to Launch ‘Strongest Arm on Earth’; Eddie Hall Faces Robert Oberst
Brian Shaw is clearly fully dedicated to arm wrestling, as he has recently revealed some incredibly exciting news. In a recent YouTube video, Brian unveiled his next arm wrestling super…
Actor Channing Tatum Loses 30 Lbs and Shows Off Shredded Physique
Actor Channing Tatum swears he'll avoid roles that require weight gain moving forward. On March 22, 2025, he showed off his shredded physique after losing 30 pounds, weighing in at…
55-Year-Old ‘Muscle Grandma’ Wins First Bodybuilding Contest After 20 Years of Training, Defeats Younger Competitors
After 20 years of training, a 55-year-old woman made her splash on a bodybuilding stage, winning her first title in the sport with a physique 30-year-olds would be envious of.…
Shawn Ray Says Nick Walker Should Compete at Detroit Pro as ‘Security Measure,’ Discuss if Martin Fitzwater Can Beat Derek Lunsford in Pittsburgh
Attention is quickly shifting to the 2025 Pittsburgh Pro slated for May 10-11. On March 25, 2025, Shawn Ray and Bob Cicherillo discuss Martin Fitzwater's chances against Derek Lunsford. They…
Hany Rambod Proposes New Bodybuilding Division Below Men’s Physique for Smaller Competitors
Hany Rambod, a coach with 25 Olympia wins under his belt, dropped a game-changing idea on his podcast, The Truth, on March 24, 2025. He thinks bodybuilding needs a new…
I Stuck to an 8-Hour Eating Window for 3 Weeks — Here’s What Happened
Exercise and nutrition are two sides of the same coin. While working out regularly or eating healthily will undoubtedly do you good, combining them is where the magic happens. A…
‘Workout Queen’ Dies at 28 from Heart Attack — Mother Blames Energy Drinks
Katie Donnell, a 28-year-old Florida teacher known for her love of fitness and clean eating, tragically died from a heart attack in 2021 after collapsing during a hangout with friends.…
Jay Cutler Keeps His Arms Massive in Retirement – Here’s How He Trains
Bodybuilding legend Jay Cutler still hits the gym seven days a week. Taking to his YouTube channel on March 25, 2025, he walked through the arm-building routine he sticks to…
Jamal Browner Reveals His Full Day of Eating in Preparation for Bodybuilding Transition
Jamal Browner recently decided to transition from high-level powerlifting to bodybuilding, introducing some changes to his lifestyle. Most notably, his daily diet has changed, as nutrition plays a major role…
