Patrick Vellner Plans to Sit Out 2025 CrossFit Games Season

There are a couple of athletes in the community who have been a staple of the CrossFit Games across the years. One of those is Patrick Vellner, a man who…

Vedad Tabakovic

Afghan NPC Bodybuilder Confesses to Injuring 36 People After Driving Car Into Packed Crowd in Germany

An Afghan NPC bodybuilder drove his vehicle into a crowd in Munich, Germany, injuring 36 people. On February 14, 2025, multiple reports indicated that Farhad Noori has confessed to the violent…

Belinda Evans

Brian Shaw Acquires Unique ‘Beast Caged’ Arm Wrestling Tool to “Build the Strongest Arm on Earth”

Brian Shaw is giving 100% of himself in order to succeed in the sport of arm wrestling. He has completely changed the way he trains, lost a bunch of weight,…

Vedad Tabakovic

Dennis James Says Keone Pearson ‘Good Enough Right Now’ to Win Mr. Olympia, Gives Andrew Jacked Advice for 2025 Arnold Classic

The future of the Men's Open division has bodybuilding veterans talking. On February 13, 2025, Dennis James offered stage advice to Andrew Jacked for the 2025 Arnold Classic. He also…

Doug Murray

I Tried a 5-Day ‘Bro Split’ for a Month — Here’s What Happened

The bro split is arguably as old as the gym culture itself. If you think about it; training one muscle group each day made the most sense when people didn’t…

Vidur Saini

Bodybuilding Legend Frank Zane Discusses Advantages of Finding an Effective Training Partner

Bodybuilding star Frank Zane used every resource within his grasp to craft a legendary physique. On February 13, 2025, he discussed what to look for in a quality training partner…

Belinda Evans

Mike Sommerfeld Pushes Through Intense Two-A-Day Workouts on a Low-Carb Diet to Prepare for 2025 Arnold Classic

When Mike Sommerfeld hits the stage at the 2025 Arnold Classic, he wants to know he did everything within his power to present his best. On February 10, 2025, he…

Belinda Evans

Dennis James Sees Chris Bumstead Potential in 22-Year-Old UK Pro Jack Eagles, Believes He Has ‘Great Future’ in Classic Physique

There are certainly big shoes to fill following Chris Bumstead's retirement from the sport. On February 7, 2025, Dennis James and The Menace Podcast panel discussed the future of newly-turned IFBB Pro…

Doug Murray

Lee Priest Says He’s ‘Probably Done More Damage’ With McDonald’s Than Steroids During Bodybuilding Career

Bodybuilding star Lee Priest is weighing the pros and cons of steroid use versus eating McDonald's throughout his career. He tackled this issue in a recent YouTube video shared on…

Doug Murray

4x Mr. Olympia Jay Cutler Shares His Fasted Ab Training Routine at 51

Bodybuilding legend Jay Cutler is breaking down his fasted abs workout routine at 51. He took to a recent YouTube video on February 12, 2025, to offer expert insight into…

Doug Murray

Lee Haney Says Don’t Waste Your Time With ‘Goofy Amateur’ Decline Presses: ‘ALWAYS Use Dips for Lower Pec Development’

Bodybuilding legend Lee Haney crafted a flawlessly built physique by paying extra attention to exercise selection. On February 11, 2025, he advised lifters to stop wasting their time with decline…

Doug Murray

The 7 Best Trainer-Approved Exercises for Sculpted Shoulders

When it comes to developing bigger shoulders, the overhead press is often the exercise of choice. However, just as you need more than squats to build the muscular, defined legs…

Patrick Dale, PT, ex-Marine

Arnold Schwarzenegger Reveals If Eggs Can Cause Cardiovascular Disease

Arnold Schwarzenegger is exploring whether egg consumption can impact cardiovascular health. He tackled this topic in his recent Arnold's Pump Club Newsletter. Arnold Schwarzenegger is a living legend who has…

Belinda Evans

Nick Walker Gives Pittsburgh Prep Update, Says Samson Dauda ‘On a Mission’ at 2025 Arnold Classic After People Talked ‘Shit About His Wife’

Bodybuilder Nick Walker is gaining momentum ahead of his big return in 2025. In a recent episode of The Mutant and the Mouth Podcast on February 10, 2025, he discussed…

Belinda Evans

Brandon Hendrickson Gives Top 3 Picks for Men’s Physique at 2025 Arnold Classic, Says He Might Do Dubai Pro

Bodybuilder Brandon Hendrickson is paying close attention to the frontrunners heading to the 2025 Arnold Classic in Men's Physique. On February 12, 2025, he discussed his top three favorites for…

Doug Murray

Sam Sulek Set to Compete at 2025 NPC Legends Classic This weekend in Bid for Arnold Amateur Qualification

After years of preparation, Sam Sulek will finally test himself in the NPC. On February 11, 2025, Sulek confirmed his plan to compete this weekend in Classic Physique at the…

Doug Murray

Dorian Yates Talks ‘The Art of Posing’: “To Be a Great Bodybuilder, You’ve Got to Work on This Part”

Dorian Yates may be known for his rugged muscle density and conditioning, but he also knew how to command the stage. On February 10, 2025, he explained the art of…

Belinda Evans

15-Minute Morning Workout for Energy and A Powerful Metabolic Boost

Do you struggle with low energy levels first thing in the morning? Do you wake up feeling more tired than when you went to bed? Are you a grouch who…

Patrick Dale, PT, ex-Marine

Bodybuilding Veteran Lee Priest Reveals His Top 2 Back Exercises for Muscle Thickness

Bodybuilding veteran Lee Priest is still unearthing details about the training routines he used to reach the top of the sport. On February 11, 2025, he named and justified his…

Doug Murray