Jay Cutler Expects Derek Lunsford to ‘Set a New Standard’ in Pittsburgh, Says the Bigger He Is, ‘The More Dangerous He Gets’

Bodybuilding legend Jay Cutler believes Derek Lunsford is on the precipice of bringing something we've never seen before. On April 18, 2025, Cutler argued that Lunsford with bigger legs could…

Doug Murray

I Replaced My Evening Snack with This Specific Herbal Tea for 14 Nights – The Sleep & Recovery Boost Was Real 

The fitness community is heading toward over-optimization. Fitness influencers will tell you what and how much to eat at any point throughout the day. However, this usually leads to a…

Vidur Saini

Dorian Yates Teaches Slow Negatives to Maximize Muscle Tension and Gains

Dorian Yates is still dropping bodybuilding wisdom in retirement. In his latest venture, shared on April 16, 2025, he broke down his approach to negatives in training to overload the…

Doug Murray

Erin Banks Shares Back Workout for ‘Christmas Tree’ Physique as He Aims to Reclaim Men’s Physique Olympia Once Again

Erin Banks, a top Men’s Physique bodybuilder, shared an intense back workout on his YouTube channel on April 16, 2025, as he is sculpting his physique for the Olympia to…

Editorial Team

Coach Abdullah Alotaibi Gives His 2025 Mr. Olympia Top 5 Picks, Believes Samson Dauda Will Be Dethroned

Attention around the next Mr. Olympia contest is heating up. On April 17, 2025, coach Abdullah Alotaibi gave his top five picks for the event set for October 9-12. In…

Doug Murray

Heavy Duty Training Revisited: I Tried Mike Mentzer’s One All-Out Set Approach for 4 Weeks

How many sets per muscle group per week do you do? 15, 20, 25? It probably varies depending on the muscle, right? Research suggests that the sweet spot for set…

Kevin Levrone Talks Fasting Approach to ‘Slow Up Your Aging,’ & Current Training Routine at 60 Years Old

Kevin Levrone's training and diet have been completely revamped since retiring from the sport. On April 13, 2025, he discussed his intermittent fasting approach and shared his current fitness routine…

Doug Murray

2025 World’s Strongest Man Official Lineup & Finals Events Revealed

The 2025 World’s Strongest Man will take place on May 15-18 in Sacramento, CA. With just a month left until the competition, the organizers are rolling out all of the…

Vedad Tabakovic

Arnold Schwarzenegger Debunks High Protein Diets Causing Kidney Damage, Says ‘It’s Linked To a Lower Risk Of Death’

As a muscle-building legend, Arnold Schwarzenegger has always sworn by the power of protein. On April 16, 2025, he took to his Arnold's Pump Club Newsletter to refute that high…

Doug Murray

Tia-Clair Toomey Teases Potential Retirement From CrossFit After 2025 Torian Pro Semifinal

Tia-Clair Toomey is indisputably the greatest female athlete ever seen in the sport of CrossFit, and is considered the best overall by a large portion of the community. She is…

Vedad Tabakovic

Lee Priest Reveals If Diet/Training Should Change for Enhanced vs Natural Athletes, Lays Out When To Use Ozempic

Lee Priest continues to serve the bodybuilding community in retirement. On April 16, 2025, he revealed whether training and dieting should change for enhanced versus natural competitors. Additionally, he laid…

Doug Murray

Pyramid Training Program: Build Muscle and Strength Fast

Are you stuck in a progress rut or bored of doing the same types of workouts? Try pyramid training! Most strength and bodybuilding workouts are based on a system called…

Zinc Deficiency & Low Testosterone: Why This Overlooked Mineral is Crucial for Men’s Fitness Goals

Whatever you are training for, reaching your goals will require effort, dedication, and determination. You’ll need to hit the gym like it’s your job, eat right, and pay attention to…

Jay Cutler and Former Gold’s Gym Owner Ed Connors Label Lee Priest as ‘Greatest Bodybuilder of All Time’

Well into his retirement, Lee Priest's prime physique is still lauded by the bodybuilding community. Recently, Jay Cutler and former Gold's Gym owner Ed Connors discussed Priest's physique at 20…

Doug Murray

Rich Gaspari Explains How to ‘Gain Lean Muscle Mass While Simultaneously Losing Fat’

Bodybuilding veteran Rich Gaspari hasn't turned his back on the gym since retiring from the sport. Recently, he broke down how to add muscle and simultaneously burn fat with proper…

Doug Murray

Terrick El Guindy Says If Andrew Jacked Nails Condition and Fullness, He’ll Be ‘Very Tough to Beat’ at 2025 Mr. Olympia

Andrew Jacked's (Chinedu Andrew Obiekea) latest performance has the community talking about his chances at the next Mr. Olympia. On April 15, 2025, judge Terrick El Guindy recapped his FIBO…

Doug Murray

“Healthy Fats” Aren’t Always Healthy: 3 Popular Choices That Can Stall Your Progress

As soon as you start your fitness journey, people will start telling you to add avocados to your salads, snack on nuts, and use olive oil in your cooking. However,…

Vidur Saini

Former 2x Champion Big Ramy Says There’s an 80% Chance He Makes Comeback at 2025 Mr. Olympia

Mamdouh "Big Ramy" Elssbiay appears to be very close to stepping back on the Mr. Olympia stage. On April 15, 2025, he revealed that there is an 80% chance fans…

Doug Murray

2025 World’s Strongest Man Qualifying Events Revealed

The 2025 World’s Strongest Man is just a month away, and the Strongman community is getting increasingly more excited. It is scheduled to take place on May 15-18 in Sacramento,…

Vedad Tabakovic