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Jen Hendershott is a Women's Fitness competitor from the United States. Jen Hendershott has a verified height of 5'4" (163 cm) and a recorded contest weight of 136 lb (62 kg).
2x Fitness Olympia, 2005–2008
Jen Hendershott
Jen Hendershott, a bodybuilder from the United States, stands 5'4" (163 cm) tall and competed at a contest weight of around 136 lb (62 kg). She was born on December 12, 1971 and is 54 years old.
Career Record
- Total Results
- 6
- Wins
- 4
- Win Rate
- 66.7%
- Career
- 2004–2009
- Height
- 5'4" (163 cm)
- Weight
- 136 lb (62 kg)
- Age
- 54
- Division
- Women's Fitness
- Country
- United States
- Olympia Titles
- 2
- Arnold Classic Titles
- 2
- Verified
- Sources
- 3
Jen Hendershott won the Fitness Olympia in 2005 and 2008 and the Arnold Classic in 2005 and 2009. She was runner-up at the Olympia in the two years between her titles.
Win rate here is first-place finishes as a share of all 6 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.
Every season on record
Peak Year 2005 (2 wins)
Measured against Jen Hendershott’s own seasons, not against the field. See the full peak window →
Olympia
1st place
2nd place
3rd place
Other
- Pro Debut
- 2004
- First Win
- 2005
- Last Contest
- 2009
| Year | Placement | Division |
|---|---|---|
| 2004 | 2 | Fitness |
| 2005 | 1 | Fitness |
| 2006 | 2 | Fitness |
| 2008 | 1 | Fitness |
Data updated
Known for
Second in 2004, first in 2005, second in 2006, first in 2008. Four Olympia appearances, all of them in the top two.
The Arnold Classic titles came four years apart, in 2005 and 2009, which bookend the period she was at the top of the division.
Early career
Our database records her career from 2004 to 2009. The 2005 season, an Olympia title and an Arnold Classic title in the same year, is the peak of it.
Championship record
Where the titles came from
Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Jen Hendershott, amateur shows included.
Fitness Olympia
4Appearances
2Titles
4Top 3
Arnold Classic
2Appearances
2Titles
2Top 3
All contests on record
6Contests
4Wins
6Top 3
Physique benchmark
How Jen Hendershott measures up
Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.
21.9FFMI
22.9Normalised FFMI
23rdOf 147 measured women
The closest Olympia champion on that measure is Nicole Wilkins, at 22.8.
What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Jen Hendershott sits among the athletes we hold measurements for, not among competitors.
All results
Every contest result on record for Jen Hendershott, 6 in all. Won by names the winner of the division Jen Hendershott competed in, and shows a dash where that winner cannot be pinned to one person in the database.
| Year | Contest | Division | Place | Won by |
|---|---|---|---|---|
| 2009 | Arnold Classic | Women's Fitness | #1 | Winner |
| 2008 | Fitness Olympia | Women's Fitness | #1 | Winner |
| 2006 | Fitness Olympia | Women's Fitness | #2 | Adela Garcia |
| 2005 | Arnold Classic | Women's Fitness | #1 | Winner |
| 2005 | Fitness Olympia | Women's Fitness | #1 | Winner |
| 2004 | Fitness Olympia | Women's Fitness | #2 | Adela Garcia |
Where these results come from. Each contest in the table was recorded from a named source, and for Jen Hendershott that source is MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. That archive no longer answers at the addresses we hold, so it is credited by name here and not offered as a link.
More Women's Fitness athletes Athletes from United States Jen Hendershott peak window
Legacy
Two Fitness Olympia titles and two Arnold Classics puts Hendershott among the most decorated competitors the fitness division has had, in an era it has since been written out of.
Sources
Competition placings on this page come from our own contest database and cover 2004 to 2009.
Most-met rivals
Compare any two athletes →In 3 meetings, Adela Garcia finished ahead of Jen Hendershott 2 times to 1.
Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.