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1x Arnold Classic

Michael Francois

GenderMale
Pro Card1995
Born1965
Born inCascade, Iowa, USA
StatusRetired

Michael Francois is a Men's Open Bodybuilding competitor from the United States with a competitive record spanning 1994–1997.

Championship record

Where the titles came from

Counted from the same results table below: an appearance is one contest entered (in the years the Olympia also judged weight classes, one appearance can carry two placings), an Olympia title is the overall win in that division, and Top 3 counts first, second and third together. The last row is every professional contest on record for Michael Francois.

Mr. Olympia

3Appearances
0Titles
0Top 3

Arnold Classic

2Appearances
1Title
2Top 3

All contests on record

9Contests
4Wins
6Top 3

Professional results

Every professional contest result on record for Michael Francois, 9 in all. Won by names the winner of the division Michael Francois competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
1997 Arnold Classic Men's Open Bodybuilding #3 Flex Wheeler
1997 Mr. Olympia Men's Open Bodybuilding #11 Dorian Yates
1997 San Jose Pro Invitational Men's Open Bodybuilding #3 Flex Wheeler
1996 Mr. Olympia Men's Open Bodybuilding #10 Dorian Yates
1995 Arnold Classic Men's Open Bodybuilding #1 Winner
1995 Mr. Olympia Men's Open Bodybuilding #7 Dorian Yates
1995 San Jose Pro Invitational Men's Open Bodybuilding #1 Winner
1994 Chicago Pro Championships Men's Open Bodybuilding #1 Winner
1994 Night of Champions Men's Open Bodybuilding #1 Winner

Where these results come from. Each contest in the table was recorded from a named source, and for Michael Francois that source is MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. That archive no longer answers at the addresses we hold, so it is credited by name here and not offered as a link.

Every professional season

1994 to 1997 shown · 9 professional results

Peak Year 1994 (2 wins)

Measured against Michael Francois’s own seasons, not against the field. See the full peak window →

1994
1995
1996
1997
Olympia 1st place 2nd place 3rd place Other
Pro Debut
1994
Olympia Debut
1995
Last Contest
1997

Michael Francois at the Olympia, year by year

Michael Francois at the Mr. Olympia: no title, first appearance 1995. Source: Fitness Volt Bodybuilding Database.
Year Placement Division
1995 7 Men's Open Bodybuilding
1996 10 Men's Open Bodybuilding
1997 11 Men's Open Bodybuilding

Data updated

Physique benchmark

How Michael Francois measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

33.4FFMI
33.9Normalised FFMI
62ndOf 316 measured men

The closest Olympia champion on that measure is Phil Heath, at 33.7.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 74 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Michael Francois sits among the athletes we hold measurements for, not among competitors.

Amateur and other shows not counted above

5 results from amateur shows and other contests this archive does not class as professional. Every total on this page covers the professional career only, so these are listed here but never counted, and they have no contest page.

Show the list
YearContestDivisionPlace
1993 Nationals Men's Bodybuilding (Heavyweight) #1
1993 USA Championships Men's Bodybuilding (Heavyweight) #2
1992 USA Championships Men's Bodybuilding (Heavyweight) #3
1991 Musclemania Chicago Men's Bodybuilding (Heavyweight) #1
1991 Southern States Men's Bodybuilding (Heavyweight) #3

In 5 meetings, Michael Francois finished ahead of Ronnie Coleman 3 times to 2.

Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.

Win rate here is first-place finishes as a share of all 9 professional contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.

High confidence 9 professional results, Official/primary source Updated September 30, 2026 Accurate?

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