Powerlifter Brianny Terry Blasts Through a Massive 501-lb (227.2-kg) Raw Deadlift Six Rep Lifetime PR

Brianny Terry has been working hard in silence, which she proved with a massive new rep deadlift PR.

Andrew Smith
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Andrew Smith
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past...
| Updated by Ash, ACE, MSc
4 Min Read
Brianny Terry
Brianny Terry - Image via @briannyt @w_wittmannphoto Instagram

Brianny Terry has spent years establishing herself as one of the greatest powerlifters of modern times, but she suddenly stopped competing at the end of last year. After that, Brianny has devoted much of her time to bodybuilding. As such, she did not have the chance to improve her strength too much. However, it seems that Brianny is now committed to powerlifting once again, as she recently landed a new 501-pound (227.2-kilogram) deadlift six-rep PR.

Having wrapped up her first bodybuilding season, Brianny Terry is now seemingly preparing for a powerlifting competition. Due to the fact that the deadlift is her strongest event, she quickly made some progress, which resulted in a new “Lifetime PR” of six reps with 501 pounds (227.5 kilograms). In addition, Brianny only used a lifting belt, so her new PR is raw by powerlifting standards. Brianny’s technique consisted of a sumo stance and a mixed grip. Brianny’s bodyweight at the time of this lift was unknown, but she mostly competes in the 75-kilogram weight class.

“Lifetime PR of 501 x 6
Pretty good I guess 👍🏽”

Watch the lift here:

Related: Powerlifter Brianny Terry Gets Unofficial World Record With 589.7lb Deadlift

In terms of deadlift prowess, Brianny Terry held the All-Time World Record in the 75-kilogram weight class for quite some time, but the legendary Kristy Hawkins broke it three months ago with a 277.5-kilogram (611.8-pound) pull at the 2022 WRPF American Pro. Brianny is obviously not willing to let it go like it’s nothing, as she now seems to be preparing to get the record back in her possession.

Brianny Terry started doing powerlifting professionally in 2017, and has taken part in nine competitions since. Six of those nine saw her win and stand atop the podium. However, her last appearance was in September 2021.

Brianny Terry also started her bodybuilding career in a very successful manner, having won the True Novice, Class A, and Overall divisions at the 2022 NPC Dallas Championships.

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Brianny Terry’s Competition PRs

  • Squat (Raw): 217.5 kilograms (479.5 pounds) — (2022 WRPF American Pro)
  • Bench Press (Raw): 132.5 kilograms (292.1 pounds) — (2021 WRPF The Bucked Up Showdown)
  • Deadlift (Raw): 272.5 kilograms (600.7 pounds) — (2021 WRPF The Bucked Up Showdown)
  • Total (Raw): 620 kilograms (1,366.8 pounds) — (2021 WRPF The Bucked Up Showdown)

Related: Kristy Hawkins, Brianny Terry Have Epic Back And Forth For New Deadlift Record

Brianny Terry’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 501.6 292.1 501.6 1388.9 600.51
Wraps 518.1 270.1 518.1 1351.4 597.34

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2022-12-04 PPC Finals Open 1388.9 592.15
1 WRPF 2021-09-25 The Bucked Up Showdown Open 1366.9 600.51
1 WRPF 2021-02-20 Hybrid Showdown III Open 1340.4 592.18
2 SPF 2019-11-09 Slingshot Record Breakers Open 1351.4 597.34
2 WRPF 2019-04-27 Kern US Open Open 1258.8 556.53
1 USPA 2019-01-19 PDX Winter Open Open 534.6 236.19
8 SPF 2018-11-10 Slingshot Record Breakers Open 1107.8 489.98
1 USPA 2018-04-28 Kabuki Strength Classic Juniors 20-23 964.5 426.12
1 USPA 2018-04-28 Kabuki Strength Classic Open 964.5 426.12
1 USPA 2017-12-02 Western Regionals Juniors 20-23 865.3 383.37
Data Source: Open Powerlifting. Last Updated: August 17, 2023

While her new deadlift six rep PR of 501 pounds (227.2 kilograms) could indicate that Terry has a number of plans for her future in powerlifting, she has not specifically confirmed anything. She has also hinted towards competing in bodybuilding again, so Brianny could become one of the rare athletes to dominate both sports.

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If you have any questions or need further clarification about this news, please leave a comment below, and AndrewSmith will get back to you as soon as possible.

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Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.
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