10 Best Weighted Vest Exercises and 5 Workouts for Next-Level Bodyweight Training
Bodyweight training has several advantages — it is easy to learn, joint-friendly, and can be done anywhere at any time. However, what makes bodyweight training so…
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Bodyweight training has several advantages — it is easy to learn, joint-friendly, and can be done anywhere at any time. However, what makes bodyweight training so…
Josh Bridges is one of the most notable athletes in CrossFit for a reason. Most notably, he claimed a second-place finish at the 2011 CrossFit Games,…
The greatest event in the world of CrossFit, which is the 2022 CrossFit Games, is set to take place from Aug.3-7, 2022, in Madison, WI. The…
Whether you are buying equipment for your home gym or work out in a well-equipped commercial fitness center, you may find yourself in the unenviable position…
When it comes to battle rope training, a lot of people focus almost entirely on just a couple of exercises, usually the double slam and the…
To become the World’s Fittest Woman, one would have to possess incredible skills, great planning, and a hardworking attitude. However, only Tia-Clair Toomey knows what it…
The 2022 CrossFit Semifinals concluded with the Copa Sur, which took place on June 10-12, in Enseada do Suá, Vitória, Brazil. It served as the 2022…
The final week of the 2022 CrossFit Semifinals featured three competitions, across three different continents. The 2022 Strength In Depth served as a way for Europeans…
The Semifinals for the 2022 CrossFit Season have wrapped up with three in-person competitions on the week of June 10-12, 2022. One of those competitions was…
Not so long ago, if you swung your legs during pull-ups or chin-ups, you’d probably be accused of cheating. After all, swinging adds momentum, and momentum…
Another 2022 CrossFit Semifinals weekend came to an end with an incredible strength exhibition. The 2022 Far East Throwdown took place over the weekend of June…
Week three of the 2022 CrossFit Semifinals has concluded with the 2022 Granite Games and the 2022 Far East Throwdown. Both competitions took place over the…
If you like lifting weights, you probably have at least a passing interest in one or more of the strength sports: bodybuilding, powerlifting, strongman, or Olympic…
The 2022 CrossFit Semifinals are halfway done, as week two of four just concluded. This week we had the chance to watch two competitions. One of…
The second weekend of the 2022 CrossFit Semifinals has concluded, so we just got another batch of athletes for the 2022 CrossFit Games. Two Semifinals took…
The 2022 CrossFit Semifinals are well underway, as we saw the 2021 Fittest Woman on Earth®, Tia-Clair Toomey, claim her ticket for the finals at the…
The 2022 CrossFit Semifinals have started, and some athletes have had a remarkable start. Although the Semifinals consist of 10 in-person competitions, the majority of fans…
The 2022 CrossFit Semifinals are set to take place in a format of 10 in-person competitions from May 20 – to June 12, 2022. CrossFit has…
The 2022 CrossFit Semifinals are just over the horizon, and some important information regarding the competition has just been announced. The Semifinals will take place in…