How to Stay Motivated to Workout
You’re not alone if you’re the type who busts out of the…
12 Bodybuilding Mistakes That Are Killing Your Gains
Bodybuilding is hard work. Not only do you have to push yourself…
How Strong Was Ronnie Coleman?
“Everybody want to be a bodybuilder, but don’t nobody want to lift…
Best Back Ever: Ronnie Coleman vs Dorian Yates
Boy, oh boy. The best back. We are so stoked about this!…
The Top 15 Signs You’re A Real Bodybuilder
Bodybuilding is more than just a workout. Zumba is a workout. Pilates…
13 Tools for More Productive Bodybuilding Workouts
Building muscle is rarely easy. You’ll need to commit to regular workouts,…
The 7 Most Intense Bodybuilding Methods
Training intensity means different things to different people. On the one hand,…
27 Best Backs in Bodybuilding History
So, you have inner pec striations? That's cute but let us talk…
Best Natural Bodybuilders – 21 Natty Lifters You Need To Know About
If you made a list of the best and most popular bodybuilders…
What Should I Do If One Arm is Bigger Than The Other?
If you’re taking precision measurements of your body—to track fat composition and…
2021 Arnold Classic Men’s Open Bodybuilding Prediction and Analysis
The 2021 Arnold Classic will take place on September 25th, 2021. It's…
How To Drink Alcohol Without Losing Muscle and Gaining Fat
Let's get straight to the point. The fountain of youth is overrated.…
How to Squat and Build Better Legs with Bad Knees
If you’ve been training hard for any length of time almost anyone…
How to Structure Your Own Workouts
Usually there are two types of people in the world: those who…
Tia-Clair Toomey: Unquestionably The Fittest Woman The Earth Has Ever Seen
On August 1st, 2021, Tia-Clair Toomey won her fifth consecutive CrossFit Games,…
Building Muscle After 40: A Comprehensive Guide to Maximizing Muscle Gains Through Training
Over 40 and want to build more mass? Think that you’re past…
The 9 Best Joint-Friendly Bodybuilding Training Methods
I’ve been lifting weights for about 40 years, ever since I bought…
Sets vs. Reps: Everything You Need to Know
Resistance training isn’t only about building muscle—in reality, it improves every aspect…
HGH Bubble Gut: Abdominal Distension in Bodybuilders
Dave “Jumbo” Palumbo was a bodybuilder who really lived up to his…
