Latest in Supplements
Fat Burners: Myths, Lies and Everything You Need To know
Fat Burners: Myths, Lies, Truths and Everything You Need To Know! There…
Supplement Review: Crazy for Craze
If you’re looking for a pre-workout supplement, then I can highly recommend…
The Facts of Creatine
Creatine, Creatine phosphate or Phosphorylcreatine?The first creatine supplement to be available over…
A Simple Article On 5 Basic Supplements
There are countless dietary supplements on the market. Some of them are…
What Exactly is Whey Protein Powder?
How many of us weight lifters and body builders consume all kinds…
The Must Have Nutrients Post-Workout
It’s important to re-fuel your body properly with the right nutrients after…
Can Beta-Alanine Build More Muscle?
With so many supplements on the market these days it can be…
Ginseng For Energy and Muscle Growth
If there’s one herbal supplement that most everyone has heard of it’s…
Carnitine: Performance Enhancement
A recent study in The Journal of Physiology showed that muscle carnitine…
Muscle: Magnesium Builds Muscle Mass
Magnesium is necessary in the body for muscle contractions when training. It…
