Powerlifter Chris Pugh (82.5KG) Notches The All-Time Squat World Record With a 366-kg (806.9-lb) Lift

Chris Pugh also got €2,000 ($1,992) of prize money for winning the men’s division.

Andrew Smith
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Andrew Smith
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past...
| Updated by Ash, ACE, MSc
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Chris Pugh
Chris Pugh - Image via @cpughcoaching Instagram

A number of surprising performances were seen during the 2022 IrishPO Irish Pro Invitational VI, which took place on August 28th, 2022, in Limerick, Ireland. In fact, we saw that Julia Mills broke the UK Total Record to solidify her legacy as one of the greatest female powerlifters from her region. However, Chris Pugh somehow managed to outperform that and steal the spotlight. Although he did win the overall male division, it was his incredible 366-kilogram (806.9-pound) squat that blew everyone’s mind.

Chris Pugh performed the squat with knee wraps and a lifting belt, so it was not raw. Despite this, it broke the U82.5KG All-Time Squat W/Wraps World Record by 1-kilogram (2.2 pounds). Maliek Derstine previously held that record, since his squat from the 2020 USPA Dirty South Powerlifting Championship came out to 365 kilograms (804.7 pounds).

There was some controversy about Chris Pugh’s new record, since another elite powerlifter, Joe Sullivan, thought that he did not squat deep enough. However, what was most important is that the judges at the competition deemed the squat deep enough, so Chris Pugh’s new record became official. In addition, Chris has gotten a lot of support from people who also filmed his squat, but did so from different perspectives. It was evident that Chris’ squat was deep enough in these videos, but it is inevitable that he will prove it once again in the future.

Check out Chris’ 366-kg squat here:

https://www.instagram.com/p/Ch2eDm7IQFi/

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Related: Powerlifter Panagiotis Tarinidis Sets A 720-kg (1,587.3-lb) Unofficial Total IPF World Record

Chris Pugh’s Full Performance

Chris Pugh broke the All-Time Squat World Record on his second attempt and tried to add another 9 kilograms (19.8 pounds) on his third one, but was ultimately unsuccessful.

Squat

  • Unsuccessful — 330 kilograms (727.5 pounds)
  • 366 kilograms (806.9 pounds) — U82.5KG All-Time Squat W/Wraps World Record
  • Unsuccessful — 375 kilograms (826.7 pounds)

Bench Press

  • 180 kilograms (396.8 pounds)
  • 200 kilograms (440.9 pounds)
  • 206 kilograms (454.1 pounds)

*Chris Pugh has a heavier bench press competition PR of 212.5 kilograms (468.4 pounds) from the 2020 BPU North Wales Qualifier.

Deadlift

  • 240 kilograms (529.1 pounds)
  • 280 kilograms (617.3 pounds)
  • 300 kilograms (661.4 pounds)

*Chris Pugh has a heavier deadlift competition PR of 307.5 kilograms (677.9 pounds) from the 2020 GPC European Championships.

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Total — 872 kilograms (1,922.4 pounds) — New Competition PR

Related: Powerlifter Jonathan Cayco Scores 260-kg (573.2-lb) Raw Squat Five Rep PR in Training 

Chris Pugh’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Wraps 806.9 468.5 806.9 1922.4 591.7
Single-ply 749.6 578.7 749.6 1907 559.62
Raw 424.4 1074.8 315.57
Multi-ply 677.9 523.6 677.9 1796.8 543

Competition Results

Place Fed Date Competition Division Total Dots
1 IrishPO 2023-04-29 Irish Pro Invitational VII M_OCR_IPO 1846.4 570.28
1 IrishPO 2022-08-28 Irish Pro Invitiational VI M_OCR_IPO 1922.4 591.7
1 GPC 2022-06-29 European Championships O 1821 514.6
1 BPU 2022-04-16 Nottingham Strong Qualifier II M_OES_BPU 1907 559.62
1 GPC-GB 2021-11-27 British Finals M-O 1840.9 552.99
1 WPC 2021-11-15 World Championships M_OCR_WPC 1885 554.4
2 GPC 2021-10-18 World Championships O 1789 525.6
1 BPU 2021-06-21 British Championships M_OCR_BPU 1818.8 558.85
2 BPU 2020-12-04 North Wales Qualifier M_OCR_BPU 1901.5 560.22
1 GPC 2020-09-01 European Championships O 1873.9 577.78
1 GPC-GB 2020-03-07 Tattooed and Strong M-O 1074.8 315.57
1 GPC 2019-10-20 World Championships O 1893.8 557
2 WPC 2019-09-21 Irish Pro Invitational IV M_OCR_WPC 1857.4 568.65
1 GPC-GB 2019-08-16 British Championships M-O 1813.3 559.28
1 BPU 2019-02-23 South West Qualifier M_OCR_BPU 1769.2 547.79
1 GPC-GB 2018-11-09 British Championships M-O 1763.7 522.95
2 BPU 2018-05-11 Bodypower British Championships M_OCR_BPU 1747.2 518.05
2 WPC 2018-04-07 Irish Pro Invitational III M_OCR_WPC 1725.1 516.78
2 GPC-GB 2017-12-10 Savage Pro M-O 1681 501.42
1 GPC-GB 2017-11-11 British Finals M-O 1697.6 497.88
2 GPC-GB 2017-10-15 Bristol Qualifier M-O 1140.9 354.26
3 GPC 2017-09-14 World Championships O 1559.8 470.92
1 GPC-GB 2017-07-30 Salisbury Qualifier M-O-E 1796.8 543
1 GPC-GB 2017-04-15 South Coast Qualifier M-J 1719.6 508.98
1 GPC-GB 2017-02-05 Cornish Qualifier M-J 1639.1 480.75
1 BPU 2016-12-03 Bench Press Championships M_JR_BPU 369.3 110.42
1 BPU 2016-09-03 British Championships M_JCR_BPU 1488.1 443.35
Data Source: Open Powerlifting. Last Updated: August 17, 2023

At 29 years old, Chris Pugh has amassed immense success in his career, to which he now added an All-Time World Record. He has also taken part in 26 sanctioned competitions and claimed 18 gold medals. A few of his most notable wins include the 2019 GPC World Championships and the 2020 GPC European Championships.

As for when Chris Pugh will compete next, it is unclear, but he will likely attempt to set an even heavier squat to combat those who doubt his record. Regardless, he now holds the records, so nothing else matters.

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Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.
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