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Home » Bodybuilding

Dennis James: Hadi Choopan ‘Is The Biggest Threat To Big Ramy’ At 2021 Olympia

Dennis James and Dennis Wolf discuss Hadi Choopan's performance at the 2020 Olympia, and how he could do against Big Ramy this year

Written by Tom Miller, CSCS

Published on3 May, 2021 | 1:25 PM EDT

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Dennis James Big Ramy

Photos via Instagram @bigdjames @hadi_choopan

After the way Big Ramy looked while winning the 2020 Mr. Olympia, fans have wondered if anybody will be able to dethrone that version of the Egyptian. However Dennis James seems to think that he know who provides the biggest challenge for the champ.

James actually worked with Ramy for the end part of his Olympia prep last year. So he is partially deserving of praise for the way Ramy looked on stage, brining his best package to date in order to win the show.

His performance left fans in shock, as he bested former Mr. Olympia winners Phil Heath and Brandon Curry  to snatch the crown. It was a performance that left many questioning, if he continues to look this way, who could possibly stand a chance of beating him?

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A post shared by Mr Olympia Big Ramy (@big_ramy)

Well it seems that Dennis James has a theory on who his biggest competitor will be in 2021. Speaking in a podcast, with fellow bodybuilding legend Dennis Wolf, the pair discussed that very subject.

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While Wolf believes that Brandon Curry can make adjustments to regain the throne, The Menace seems to think Hadi Choopan stands the better chance of winning. If the Iranian can get into the country earlier, he thinks that Hadi has the skills needed to beat Big Ramy.

“For me personally, I think the most dangerous guy is Hadi Choopan. In my eyes, he’s the most dangerous because from what I’m seeing… he has the most detail of all of them. He’s the shortest guy… but he’s wide,” James explained.

“On Friday (for prejudging) he was off. You know he arrived two days before the Olympia? He missed his peak on Friday but he nailed it on Saturday. If he would’ve come in a day earlier, he would’ve been second… I don’t see why this should not happen next year. If Hadi comes in early, I personally believe that Hadi is probably the biggest threat to Ramy.”

Wolf concurred with this idea, once Dennis James presented it like that. They agreed that Curry has the potential to be a threat to Ramy, if he can bring his legs up like he plans, but they question his ability to make substantial changes at this point in his career.

It is worth noting that Hadi Choopan has hinted at plans to get into the country earlier this year, provided that he can acquire his US Visa. So if all goes according to plan, we can see if there is a chance of him beating Big Ramy at the 2021 Mr. Olympia.


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

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