Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

Reigning Mr. Olympia Derek Lunsford Shares His Top 3 Picks for the 2024 Arnold Classic

Derek Lunsford finally unveiled who he is backing at Columbus, Ohio's 2024 Arnold Classic.

Written by Belinda Evans

Published on12 February, 2024 | 4:16 PM EDT

Add us on Google
Derek Lunsford

Derek Lunsford (Photo Credit: YouTube: Derek Lunsford Instagram @hadi_choopan @samson_dauda)

Mr. Olympia champion Derek Lunsford didn’t hesitate to share who he thinks will be in the Arnold Classic’s top three. During a recent Instagram story post, Lunsford named Hadi Choopan, Samson Dauda, and Rafael Brandao as his picks for the 2024 Arnold Classic in Ohio from February 29 through March 3.

Derek Lunsford garnered attention early on with victories in prestigious competitions like the NPC nationals and the 2017 Tampa Pro before taking to the Mr. Olympia stage. Just a few years after making his Olympia debut, Lunsford would take first place at the 2021 Men’s 212 Olympia defeating names like former two-time champ Shaun Clarida and Kamal Elgargni. 

The following year, Derek Lunsford accepted a special invite to compete in the Men’s Open division where he defeated competitors such as Brandon Curry and Mamdouh ‘Big Ramy’ Elssbiay. Placing only second to champion Hadi Choopan at the 2022 Mr. Olympia, Lunsford demonstrated his potential to compete at the highest level. 

View this post on Instagram

A post shared by Derek Lunsford (@dereklunsford_)

It was at the 2023 Mr. Olympia where Derek Lunsford showcased his exceptional physique, posing skills, and stage presence to secure the Sandow Trophy. This win not only made him the Mr. Olympia champion but also the first two-division Olympia titleholder in bodybuilding. 

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Mr. Olympia Champion Derek Lunsford Shares His Top Three Picks For The 2024 Arnold Classic

Now, Derek Lunsford is sharing his picks for the upcoming Arnold Classic taking place in Columbus, Ohio from February 29th to March 3rd. However, it should be noted, he did not specify placements, and simply listed his picks in this order: 

  • Hadi Choopan 
  • Samson Dauda 
  • Rafael Brandao

Check out the video courtesy of a re-share from the Nick’s Strength and Power YouTube channel: 

With Hadi Choopan aiming for a comeback, expectations are high as he seeks redemption, leaving no stone unturned as he refines his physique. Samson Dauda, meanwhile, is also making steady progress as he continues showing consistent improvements with each competition appearance. Over just months, Dauda picked up major victories at the highly competitive Romania Muscle Fest Pro and EVLS Prague Pro. 

In addition to these Open stars, talent from Brazil intends to make a big splash, including Rafael Brandao, a former Arnold Classic South America winner and Horse MD (real name: Marcello De Angelis), who is currently being coached by Milos Sarcev. Based on Horse MD’s third-place appearance at the 2023 Romania Muscle Fest Pro, he remains a massive threat headed into the second-greatest bodybuilding event of the year. 

While Derek Lunsford has opted to sit out of the 2024 Arnold Classic, some notable voices in the sport would have loved to see him compete in Ohio. Former four-time Mr. Olympia Jay Cutler suggested as much recently on his Cutler Cast podcast. 

Time will tell who emerges victorious at this year’s Arnold Classic but one thing is certain: Derek Lunsford sees the competition as a two-man battle between ‘The Persian Wolf’ and ‘The Nigerian Lion.’ 

RELATED: Derek Lunsford Smashes Intense Shoulder Training Session in 2024 Off-Season


Catch comprehensive coverage of the 2025 Arnold Classic, including pre-judging, event recaps, analyses, and complete Arnold Classic results at our Arnold Classic coverage hub:
FitnessVolt.com/arnold-classic


If you have any questions about this news, please feel free to contact Belinda Evans by leaving a comment below.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Bodybuilding News Videos
Previous Post

Evie Corrigan (52KG) Scores Raw Deadlift & Total World Records at 2024 IPF Sheffield Powerlifting Championships

Next Post

Brian Shaw Announces That His MMA Fight Has Been Postponed Indefinitely: “Very Disappointed to Say the Least”

Belinda Evans

Belinda Evans

Belinda Evans is a news reporter specializing in bodybuilding and the broader fitness industry. She is dedicated to uncovering the latest industry trends and news for readers. In her spare time, Belinda enjoys exploring diverse topics through non-fiction reading.

Related

Derek Lunsford
Bodybuilding

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Derek Lunsford
Bodybuilding

Derek Lunsford Offers Advice to Nick Walker, Says Samson Dauda Will Come Back and Finish Top 3 at 2026 Mr. Olympia

Jay Cutler
Bodybuilding

Jay Cutler Says Martin Fitzwater’s Consistency Reminds Him of the Late Gustavo Badell

2025 Romania Muscle Fest Pro Results
Results

2025 Romania Muscle Fest Pro Results: Andrew Jacked Dominates in Bucharest

Derek Lunsford
Bodybuilding

Derek Lunsford Teases 2026 Arnold Classic Entry, Says ‘One Way or Another’ He’ll Be There

Toney Freeman
Bodybuilding

Toney Freeman: “Nick’s Mutant Thing Won’t Win Him the Title… Derek’s Like Superman, the Kind of Person You Put in Front”

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Bodybuilding Legend Jay Cutler Breaks Down His Current Chest, Calves, and Abs Routine at 52

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.