Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Powerlifter Hunter Henderson (U82.5KG) Sets 267.5-kg (589.7-lb) Raw Squat All-Time World Record

Hunter Henderson beat the previous record by a staggering 17.5 kilograms (38.6 pounds) at 2023 WRPF Ghost Clash 2!!

Written by Vedad Tabakovic

Published on19 February, 2023 | 6:55 PM EDT

Updated on19 February, 2023 | 7:01 PM EDT

Add us on Google
Hunter Henderson

Hunter Henderson - Image via @ironrebel Instagram

On February 19th, 2023, the world of powerlifting witnessed an astounding feat by Hunter Henderson. Competing at the 2023 WRPF Ghost Clash 2 in Florida, Hunter not only set a new 267.5-kilogram (589.7-pound) All-Time Raw Squat World Record in the 82.5-kilogram weight class but also did so in style. So, her performance on this day will go down in history as one of the most impressive and awe-inspiring displays of strength.

Hunter Henderson opened up the competition with a 237.5-kilogram (523.6-pound) squat on her first attempt, showcasing her confidence and composure on the big stage. She then moved on to 257.5 kilograms (567.7 pounds) on her second attempt, already lifting more than the previous record. Having also held the previous record of 250 kilograms (551.2 pounds), which she set at the 2022 USPA Hybrid Showdown 4, Hunter was delighted to see the progress she had made.

However, Hunter Henderson was not content with just breaking the record; she wanted to shatter it. She decided to load up 267.5 kilograms (589.7 pounds) for her final attempt. The weight was enormous, and the pressure was immense. But Hunter was up for the challenge.With the support of her teammates and coach, Hunter walked up to the bar, took a deep breath, and began to lower herself towards it. The moment Hunter reached the bottom of her squat, it was clear that she was not going to let anything stop her. With incredible force, Hunter drove up the bar and it flew up, breaking yet another record.

Watch the lift here:

View this post on Instagram

A post shared by IRON REBEL (@ironrebel)

Related: Elite Powerlifter and Bodybuilder Hunter Henderson Wins Her Debut Strongwoman Competition

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Hunter Henderson’s Full Performance

Hunter Henderson, who entered the competition with an exact bodyweight of 81.4 kilograms (179.5 pounds), put up an impressive performance, only missing one attempt on the bench press and the deadlift. In addition, Hunter walked away with new competition PRs in the squat, bench, and Total events.

Squat

  • 237.5 kilograms (523.6 pounds)
  • 257.5 kilograms (567.7 pounds)
  • 267.5 kilograms (589.7 pounds) — All-Time Raw World Record & Competition PR

Bench Press

  • 142.5 kilograms (314.2 pounds)
  • 152.5 kilograms (336.2 pounds) — Competition PR
  • Unsuccessful — 157.5 kilograms (347.2 pounds)

Deadlift

  • 235 kilograms (518.1 pounds)
  • 250 kilograms (551.2 pounds)
  • Unsuccessful — 257.5 kilograms (567.7 pounds)

*Hunter Henderson has a heavier deadlift competition PR of 260 kilograms (573.2 pounds) from the 2021 WRPF Kern US Open.

Total — 670 kilograms (1.477.1 pounds) — Competition PR

View this post on Instagram

A post shared by Hunter Henderson (@huntermhenderson)

Related: Powerlifter Hunter Henderson (U82.5 kg) Scores A Huge 305 kg (672.4 lbs) All-Time Squat World Record (Raw w/Wraps)

This was Hunter Henderson’s ninth time taking part in a sanctioned powerlifting competition and her ninth victory as well. In addition, Hunter is also an IFBB Pro bodybuilder, having earned her pro card at the 2021 NPC USA Championship. She then made her professional debut at the 2021 IFBB Tampa Pro and placed second.

Hunter Henderson Powerlifting Competition

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 589.7 336.2 589.7 1477.1 625.92
Wraps 672.4 341.7 672.4 1576.3 687.63

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2023-02-18 The Ghost Clash 2 Pro Open 1477.1 625.92
Location USA-FL
Competition The Ghost Clash 2
Division Pro Open
Age 28
Equipment Raw
Class 181.9
Weight 179.5
Squat 523.6 567.7 589.7 589.7
Bench 314.2 336.2 -347.2 336.2
Deadlift 518.1 551.2 -567.7 551.2
GLP 128.14
1 WRPF 2022-05-01 FQ Classic 2 Open 1576.3 664
Location USA-NV
Competition FQ Classic 2
Division Open
Age 27
Equipment Wraps
Class 181.9
Weight 181.7
Squat 622.8 655.9 672.4 672.4
Bench 325.2 341.7 -347.2 341.7
Deadlift 529.1 556.7 562.2 562.2
1 USPA 2022-01-15 Hybrid Showdown 4 Open 1433 605.07
Location USA-FL
Competition Hybrid Showdown 4
Division Open
Age 27
Equipment Raw
Class 181.9
Weight 180.8
Squat 496 529.1 551.2 551.2
Bench 292.1 314.2 330.7 330.7
Deadlift 518.1 551.2 -584.2 551.2
GLP 123.94
1 WRPF 2021-12-04 Apeman Record Breakers Pro/Am Pro 1377.9 583.53
Location USA-CA
Competition Apeman Record Breakers Pro/Am
Division Pro
Age 27
Equipment Raw
Class 181.9
Weight 179.7
Squat -496 529.1 -545.6 529.1
Bench 292.1 303.1 308.6 308.6
Deadlift 496 529.1 540.1 540.1
GLP 119.47
1 WRPF 2021-04-24 Kern US Open Open 1548.7 687.63
Location USA-CA
Competition Kern US Open
Division Open
Age 26
Equipment Wraps
Class 165.3
Weight 163.8
Squat 600.8 633.8 650.4 650.4
Bench 303.1 325.2 -336.2 325.2
Deadlift 573.2 -589.7 -589.7 573.2
1 WRPF 2020-09-26 The Showdown Open 1411 624.67
Location USA-MO
Competition The Showdown
Division Open
Age 24
Equipment Raw
Class 165.3
Weight 164.7
Squat 507.1 534.6 -562.2 534.6
Bench 286.6 308.6 319.7 319.7
Deadlift 529.1 556.7 -578.7 556.7
GLP 127.23
1 WRPF 2019-10-19 Apeman Elite Open Open 1289.7 571.39
Location USA-CA
Competition Apeman Elite Open
Division Open
Age 24
Equipment Raw
Class 148.8
Weight 164.5
Squat 474 501.6 518.1 518.1
Bench 275.6 286.6 297.6 297.6
Deadlift 451.9 -474 474 474
GLP 116.37
1 USPA 2018-11-03 Iowa State Championships Open 1080.3 481.01
Location USA-IA
Competition Iowa State Championships
Division Open
Age 23
Equipment Raw
Class 165.3
Weight 162.9
Squat 407.9
Bench 226
Deadlift 446.4
GLP 97.92
1 USPA 2018-04-28 Strong Barbell Club Powerlifting Championship Open 920.4 407.79
Location USA-MO
Competition Strong Barbell Club Powerlifting Championship
Division Open
Age 23
Equipment Raw
Class 165.3
Weight 164.5
Squat 352.7
Bench 192.9
Deadlift 374.8
GLP 83.05
Data Source: Open Powerlifting. Last Updated: August 17, 2023

In terms of proportions, Hunter Henderson’s new squat will forever remain impressive, as it represents 3.3x her bodyweight. So, it is absolutely clear that Hunter is one of, if not the pound-for-pound greatest squatter in the women’s division. She has not yet stated what her future plans are, but hopefully, she continues to take human potential to new heights.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Watch The Stoltman Brothers Prepare for 2023 Arnold Strongman Classic With a Massive 10,000+ Calorie Diet

Next Post

2023 Musclecontest Japan Pro Show Results and Scorecard

Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

Related

Andrew Hause Sets New Raw Squat And Total World Records
Powerlifting

Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III

Kristy Hawkins Sets A Raw Squat Pr
Powerlifting

Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training

Meghan Scanlon Sets Raw Total Amp American Record
Powerlifting

Meghan Scanlon (69KG) Sets 580-kg (1,278.7-lb) Raw Total AMP American Record to Win 2025 SBD Austin; Qualifies for 2026 IPF Sheffield Powerlifting Championships

Bobb Matthews Crushes Unofficial Ipf World Record
Powerlifting

Bobb Matthews (U120KG) Unofficially Exceeds Raw Total IPF World Record by 32-kg (70.5-lb) to Win 2025 SBD Austin

Barbell Exercises
Training

The Only 7 Barbell Exercises You Need For Full-Body Size And Strength

Joshua Hall Sets Raw Deadlift American Record
Powerlifting

Powerlifter Joshua Hall (105KG) Sets 385-kg (848.8-lb) Raw Deadlift American National Record at 2025 SBD Austin

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Arnold Schwarzenegger Shares Whether ‘Evening Workouts Steal Your Sleep’

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.