Powerlifter Kristy Hawkins Scores 272.5-kg (600.8-lb) Unofficial Raw Squat World Record in Training

Kristy Hawkins has unofficially exceeded the All-Time World Record by 10 kilograms (22 pounds).

Andrew Smith
By
Andrew Smith
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past...
| Updated by Ash, ACE, MSc
4 Min Read
Kristy Hawkins
Kristy Hawkins - Image via @ kristy_hawkins Instagram

Kristy Hawkins is known as arguably the pound-for-pound greatest female squatter in the history of powerlifting. However, she has recently been on quite a squat journey, which saw her slowly get even better and claim numerous rep PRs. It all culminated now, as Kristy decided to load an unofficial All-Time World Record on the bar, which saw her successfully squat 272.5 kilograms (600.8 pounds).

Kristy Hawkins did not disclose her bodyweight during the lift. However, this would be an Unofficial World Record in the 75-kilogram weight class where she competes exclusively. Kristy is also the official record holder, having squatted 262.5 kilograms (578.7 pounds) at the 2021 WRPF The Bucked Up Showdown. While her recent 272.5-kilogram (600.8-pound) squat is an unofficial record in the U75KG weight class, it is also heavier than the World Records in the U82.5KG and U90KG weight classes.

In spite of the fact that Kristy Hawkins had a bit of a struggle on the day, she was able to complete the lift in an elegant manner. As she only used a lifting belt and knee sleeves, her lift is also characterized as raw.

Watch the lift here:

Related: Powerlifter Kristy Hawkins Destroys a 255-kg (562.2-lb) Raw Squat For Three Rep PR

Kristy Hawkins did not initially plan to squat 272.5 kilograms (600.8 pounds), but decided to attempt it after scoring a new 265-kilogram (584.2-pound) squat two-rep PR in the same training session.

“Last night I hit a PR double @ 265kg/584lb (2nd video) and felt like it was a good time to go for 272.5kg/600lb (1st video). Very happy to hit this America-specific milestone.”

Kristy Hawkins seems to be in competition shape and it seems that she will be taking part in the 2022 WRPF Professional Powerlifting Championship (PPC) Finals, which are set to take place on December 4th, in Harbor City, LA.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Kristy Hawkins has appeared in 20 sanctioned competitions and won 15 of them so far. Apart from setting numerous World Records during her 8-year-long career, Kristy Hawkins also scored the greatest DOTS score (671.95) in the history of both the men’s and women’s raw divisions. This practically means that she is the pound-for-pound greatest raw powerlifter. Hawkins has also been a professional IFBB bodybuilder, but now she is exclusively focusing on powerlifting.

Kristy Hawkins’ Competition PRs

  • Squat (Raw): 262.5 kilograms (578.7 pounds) — (2021 WRPF The Bucked Up Showdown) — U75 All-Time World Record
  • Bench Press (Raw): 155 kilograms (341.7 pounds) — (2020 USPA Only the Strong)
  • Deadlift (Raw): 277.5 kilograms (611.7 pounds) — (2022 WRPF American Pro) — U75 All-Time World Record
  • Total (Raw): 685 kilograms (1,510.1 pounds) — (2022 WRPF American Pro) — U75 All-Time World Record⁸

https://www.instagram.com/p/CkynjHSPzcc/

Related: Powerlifter Kristy Hawkins Grinds Out a Colossal 285-kg (628.3-lb) Raw Deadlift PR

Kristy Hawkins’ Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 584.2 341.7 584.2 1515.7 676.36
Wraps 639.3 336.2 639.3 1587.3 704.76

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2022-12-04 PPC Finals Open 1515.7 676.36
1 WRPF 2022-07-29 American Pro Masters 40-44 1587.3 704.76
1 WRPF 2022-07-29 American Pro Open 1587.3 704.76
1 WRPF 2021-09-25 The Bucked Up Showdown Open 1510.2 671.95
1 USPA 2020-12-05 Only the Strong Open 1499.1 665.13
1 SPF 2019-11-09 Slingshot Record Breakers Open 1422 632.17
1 USA-UA 2019-08-30 Boss of Bosses 6 Pro Open 1521.2 673.47
1 USA-UA 2018-12-15 Hybrid Deadlift Invitational Open 551.2 239.85
1 SPF 2018-11-10 Slingshot Record Breakers Open 1418.7 631.1
1 WRPF 2018-08-24 Boss of Bosses V Pro FR-O 1377.9 610.03
1 SPF 2017-11-11 Reebok Record Breakers Open 1434.1 638.39
1 USPA 2017-04-15 CETC US Open Powerlifting Championships Open 1377.9 613.09
2 SPF 2016-11-05 Reebok Record Breakers Open 1317.3 582.61
1 WRPF 2016-08-19 Boss of Bosses 3 Pro FR-O 1328.3 588.61
1 SPF 2016-03-20 CSA March Madness Light 1317.2 584.47
2 SPF 2015-11-07 Reebok Record Breakers Light 1298.5 576.9
1 SPF 2015-06-27 Summer Slam Light 1256.6 559.37
2 SPF 2015-03-29 March Madness Powerlifting Open Light 1179.5 523.34
1 USPA 2015-02-07 American Cup Los Angeles Fit Expo Open 1151.9 512.77
3 SPF 2014-11-09 Womens Pro/Am Light 1047.2 468.47
1 USSF 2014-04-13 Oakland Meet Heavy 745 331.25
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Only four women have squatted 272.5 kilograms (600.8 pounds) or more in a raw powerlifting competition, and all of them were significantly heavier than Kristy Hawkins. So, if she is able to repeat this squat in a sanctioned competition, she will set a record in the U75KG weight class that won’t be moved for a very long time.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.

If you have any questions or need further clarification about this news, please leave a comment below, and AndrewSmith will get back to you as soon as possible.

Stay Updated with FitnessVolt Get the latest fitness news, workouts & nutrition tips delivered to your feed
Follow on Google News
Share This Article
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.
Leave a Comment