Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Lya Bavoil Totals Monstrous 545kg In Recent Powerlifting Meet

Lya Bavoil Lands Huge 545kg Total In The 63kg Division During A Recent Powerlifting Meet

Written by Derek Hall

Published on2 November, 2020 | 2:34 PM EDT

Updated on2 November, 2020 | 2:41 PM EDT

Add us on Google
Lya Bavoil

Images via Instagram @lya_powerlift

Things have been picking up like crazy for French powerlifter Lya Bavoil at the end of 2020. She recently hit the weights in a big way during a meet over the weekend, and it has fans’s heads spinning.

Things have really been moving in the right direction for Bavoil since 2020 kicked off. Of course she had to work through the same types of difficulties that have effected everyone this year, but she has not wasted any time and has continued to improve. This has been clear as the fall came in, with her getting back to a more competitive schedule, and performing better than she had before the time off. 

Fans got to get a good look at this again over the weekend, as Lya Bavoil took part in some sort of meet. In a post to her Instagram, the 63kg competitor broke down a recap of the meet, which culminated in her reaching a jaw-dropping 545kg (1201lb) total. This was a result of her scoring a strong 225kg (496lb) deadlift, 210kg (463lb) squat, and 110kg (242lb) bench press.

“🔥 545 kg Total @ 63 kg 🔥

.

Deadlift : 225 kg / 496 lbs

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Squat : 210 kg / 463 lbs

Bench : 110 kg / 242 lbs”

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

It is unclear what meet this was or who else competed alongside Lya, but there is one thing that is abundantly clear. The growth she has shown here, compared to her last meet in September, is impossible to overstate. Weighing about a kilo less than she did at the Silent Worker Meet, she was able to match her competition best squat. While her bench was a little less than her best, she managed to kick her deadlift best up 5kg, also increasing her best total in competition from 542.5kg, to 545kg.

The amount of time and energy that Bavoil has put into improving on her deadlifts has clearly paid off. She has spent the last several weeks of training putting up some serious numbers, and now we know why. Here she is just a few days before the meet, doing a whopping five reps of a solid 200kg (441lb) deadlift, all from her living room.

“🔥 5 x 200 kg / 441 lbs

🍴 – 63 kg

.

GRIND TIME BABYYYY HYPED BY THE CREW AND SOME UTOPIA FROM @denovosupps 🔥♥️”

View this post on Instagram

A post shared by ☀️ Lya Bavoil לאה (@lya_powerlift)

There was already a ton of hype behind the skills of young Lya Bavoil, but after these last few months it is clear that she has something big cooking. Time will tell how she closes out the year, but if everything goes well then we can expect big things from her in 2021.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting Videos
Previous Post

Mateusz Kieliszkowski Withdraws From The 2020 World’s Strongest Man With Tricep Injury

Next Post

Brian Shaw Lands 494.8kg Deadlift One Week Out From 2020 World’s Strongest Man

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Andrew Hause Sets New Raw Squat And Total World Records
Powerlifting

Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III

Kristy Hawkins Sets A Raw Squat Pr
Powerlifting

Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training

Meghan Scanlon Sets Raw Total Amp American Record
Powerlifting

Meghan Scanlon (69KG) Sets 580-kg (1,278.7-lb) Raw Total AMP American Record to Win 2025 SBD Austin; Qualifies for 2026 IPF Sheffield Powerlifting Championships

Bobb Matthews Crushes Unofficial Ipf World Record
Powerlifting

Bobb Matthews (U120KG) Unofficially Exceeds Raw Total IPF World Record by 32-kg (70.5-lb) to Win 2025 SBD Austin

Barbell Exercises
Training

The Only 7 Barbell Exercises You Need For Full-Body Size And Strength

Joshua Hall Sets Raw Deadlift American Record
Powerlifting

Powerlifter Joshua Hall (105KG) Sets 385-kg (848.8-lb) Raw Deadlift American National Record at 2025 SBD Austin

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.