Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Lya Bavoil Crushes With 485lbs Deadlift and 452lbs Squat

Lya Bavoil smashes her own personal bests with new 452 lbs squat and 485 lbs deadlift records.

Written by Christine Beswick

Published on5 October, 2020 | 3:58 PM EDT

Updated on5 October, 2020 | 6:44 PM EDT

Ask Question?
Lya Bavoil Deadlift Squat

Lya Bavoil Deadlift Squat - Image via @lya_powerlift Instagram

French powerlifter Lya Bavoil is determined to beat her own records and did so this weekend with a 485lbs deadlift and 452lbs squat session. At only 26-years-old, Lya Bavoil is putting herself on the map as a serious contender for best in the world in the 63kg/139lbs class.

It almost seems as if every time she hits the gym, she also hits a new record, and at 26 she has many miles to go before she stops.

View this post on Instagram

A post shared by ☀️ Lya Bavoil לאה (@lya_powerlift)

Today she posted her latest session, which included a 220kg/485lbs deadlift, and a 205kg/452lbs squat. She posted a video of her new personal record on Instagram and stated the following. Here is our translation:

Back from weekend in France team internship! I let you appreciate the great comment from @thepanash at the end of my deadlift: FLEMMARDE …

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

🔥 220 kg / 485 lbs
🔥 205 kg / 452 lbs

As we previously reported, prior to today’s record-breaking post, Lya held a personal IPF record of a 193kg squat. Today’s post beats that by 12kgs and 26.4lbs, and would put her on the map if she performed this way in competition.

Her prior wins include a European Championship in 2019 when she deadlifted 3.5 times her own body weight with a 495lbs deadlift. Today’s lift was just 10lbs short of that accomplishment.

2020 has provided some challenges when it comes to powerlifting competitions. That didn’t stop her from competing against herself. Just after the pandemic lockdown shut down the world in March 2020, she held a Mock Meet in her own living room, calling it the Quarantine Mock Meet French Nationals.

That’s a true champion!

As her cat looked on, she crushed 440lbs/200kg squat, and 485lbs/22okg lbs deadlift.

And, after the lockdown challenges, she continued to perform well at the Silent Worker meet last month with 463lbs squat and 485lbs deadlift.

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

It is the same deadlift she crushed today, with her squat today just below her Silent Worker meet mark. With 485lbs deadlift being a consistent marker for her, it looks like she may be gearing to up those deadlift numbers in the near future.

We hope she is bringing these numbers, and more, to the competition circuit later this year. In an exclusive interview with Fitness Volt earlier this year, she said she is hoping to get to the Arnold Classic Europe in Seville, Spain, that will run from December 11 to December 13 this year.


If you have any questions or need further clarification about this news, please leave a comment below, and Christine will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Chris Bumstead Starts Olympia Prep At Lean 251lb, Hits Vacuum Pose

Next Post

Katrin Davidsdottir Makes List For 50 Most Marketable Athletes in the World

Christine Beswick

Christine Beswick

Christine is a staff writer, professional journalist and fellow human whose work has been seen in CNN, Yahoo, Schizophrenia Magazine, and more. She has a Psychology degree and has studied both psychology and science education at the graduate level. She received her first byline nearly 30 years ago and now enjoys writing about creating success. As a member of the Canadian Association of Journalists and Special Olympics coaching teams, she is inspired by any athlete chasing their next win. When not writing, Christine is chasing her next story or her avid CrossFit addiction.

Related

Tiffany Chapon Sets Raw Bench Press Ipf World Record
Powerlifting

Tiffany Chapon (47KG) Achieves a 102-kg (224.9-lb) Raw Bench Press World Record at 2025 IPF World Classic Powerlifting Championships

Heather Connor Wins 2025 Ipf World Classic Championships
Powerlifting

Heather Connor (47KG) Breaks Raw Deadlift & Total World Records to Win 2025 IPF World Classic Powerlifting Championships

John Laflamme Sets National Squat Record
Powerlifting

74-Year-Old John LaFlamme (74KG) Squats 170.5-kg (375.9-lb) to Set National Masters Record at 2025 AMP Nationals

Russel Orhii Sets New Bench Press Pr
Powerlifting

Powerlifter Russel Orhii Sets 215-kg (474-lb) Raw Bench Press PR in Training

Lee Priest
Bodybuilding

Lee Priest Shows How to Hack Squat Like Tom Platz for Huge Quads

Jay Cutler
Bodybuilding

Jay Cutler Breaks Down Top 3 Most Common Deadlifting Mistakes & How To Fix Them

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Dorian Yates Breaks Down 3 ‘Basic Things You Need to Do’ To Get in Shape

The “Single Best” Exercise for Each Major Muscle Group (If You Had to Choose Just ONE)

Arnold Schwarzenegger Attends FUBAR Premiere With Ronnie Coleman and Sam Sulek Before Crushing Workout With Sam

Mike Sommerfeld Tackles Back-to-Back Push Workouts 17 Weeks from 2025 Mr. Olympia

The “Tempo Training” Transformation: I Manipulated Rep Speed for 30 Days – Here’s the Muscle Detail

Hany Rambod Reveals His Top 5 Supplements for Bodybuilding & Best Alternatives to Steroids

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.