Mark Walhberg defies the limits of keeping in shape and pushes himself even at 51 years old. Sporting a magnificent physique, Wahlberg hits the gym with vlogger and influencer Brad Kruat to take on a monstrous upper body workout in a new video posted to Instagram.
Mark Wahlberg is as dedicated to the job as he is to staying in shape, doing whatever it takes to fit the role in front of him. Wahlberg took on an 11,000-calorie diet when he was cast in the movie Father Stu, gaining almost 30 pounds. After the challenging reverse body transformation, Wahlberg worked hard to get back into shape sharing his progress and workouts on social media.
Following his appearance in Uncharted, Mark Wahlberg got the green light to begin his movie on the late ‘Godfather of Fitness’ Jack LaLanne which will be a documentary and narrative film covering LaLanne’s life and the principles he believed in that inspired Arnold Schwarzenegger and Lou Ferrigno to start their careers within the sport.
Adopting the unique discipline of working out early in the morning, Wahlberg has powered through several training sessions as early as 4 a.m. and recently convinced others to join him. Bradley Kraut posted a video to his Instagram showing off their impressive upper body workout and ended it enthusiastically.
“That’s how you set the tone for the week” Kraut said.
Along with his exceptional training in a gym, Wahlberg has adapted to a very strict plant-based diet and avidly claims it changed his life. These two disciplines have kept Wahlberg in killer shape, rivaling his days as a Calvin Klein model.
The great Marky Mark isn’t the only celebrity known for getting jacked, Chris Hemsworth frequently boasts his insane build on social media during his workouts. Not even taking a day off for his birthday, Hemsworth is dedicated to living a healthy and fit lifestyle. Having just fulfilled his dream of working out with the bodybuilding legend Arnold Schwarzenegger, Chris Hemsworth is sure to continue to impress in the gym and on screen.
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Mark Wahlberg and other elite celebrities are paving the way in the fitness community serving as an inspiration for all seeking a healthier lifestyle. With numerous resources available in regard to diets and workouts, change has never been more accessible.
Published: 18 September, 2023 | 10:26 PM EDT
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