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Home » Motivation

Watch: 12-Year-Old Squats 183.7kg/405lbs And Blows Ronnie Coleman’s Mind

Morgan Nicholls is not human!

Written by Tom Miller, CSCS

Published on24 November, 2019 | 12:06 PM EDT

Updated on24 November, 2019 | 12:07 PM EDT

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Ronnie Coleman Morgan

Ronnie Coleman Morgan

The 8x Mr. Olympia Ronnie Coleman posted an Instagram of some 12-year-old freak of nature named Morgan Nicholls squatting 405 pounds for two reps! Coleman could not get his mind around this superhuman feat of strength from a pre-teen.

“This is like the most amazing feats of strength I’ve ever seen in my life,” said Coleman.

Watch the video below:

https://www.instagram.com/p/BusOlZZhSYn/?utm_source=ig_share_sheet&igshid=1jyy8glztre4j&fbclid=IwAR17_DEzk7QVohEG38wB94bXZVK2Ie3Uj6ZGYaPjsZyzZrf1ygjIcxvjR_I

If you can impress Ronnie Coleman then you’re a special individual! Apparently, Coleman has some history with this family including the young man’s father who he says was the main reason for his Olympia wins.

“This is Morgan Nicholls, his dad was the main reason why I won 8 straight Olympia’s. He was the guiding force behind my entire successful Olympia reign”.

Coleman then explains how he started working at age 12 like Nicholls…

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“He for sure is going to break some strength records maybe even my Olympia record the Lee Haney shares with me. Everybody knows Lee Haney is my idol. But for sure this is definitely mind-blowing to me and I’m having a hard time wrapping my mind around this, Morgan has some more amazing feats on his Instagram page”.

What’s amazing about this whole thing is that this kid has yet to complete puberty and he’s already squatting much more than most full-grown male gym-goers!… Mind-blowing!!!

But it doesn’t stop there…

Watch Morgan Nichols hits the 7 total sets of flat bench and then hit 5 sets of incline dumbbell – worked up to two sets of 100×5

View this post on Instagram

A post shared by Morgan “Mayhem” Nicholls (@raising_mayhem)

Watch Morgan Nichols hit a 275-Pound bench press PR just a few days ago.

View this post on Instagram

A post shared by Morgan “Mayhem” Nicholls (@raising_mayhem)

If he keeps it up he can become the strongest man in the World one day… but we won’t look that far ahead just yet seeing as he’s only 12!

You can follow Morgan Nicholls’ on Instagram to see more of his impressive lifts.


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

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