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CrossFit

CrossFit Hands Out Penalties To Top 40 Athletes For Open 20.4 Workout

See who was penalized for the CrossFit Open 20.4 workout.

Matthew Magnante

Written by Matthew Magnante

Last Updated onNovember 23, 2019

Tia Clair Toomey Penalty 20 4

Tia Clair Toomey - Image via @Tia-Clair Toomey Instagram

After the conclusion of the 2020 CrossFit Open, the organization has issued penalties for the workouts with the most recent being for 13 of the top 40 athletes who were required to submit their workout videos.

Crossfit Open 20.1 Penalties

Crossfit Open 20.2 Penalties

Crossfit Open 20.3 Penalties

And out of the 13 athletes, Cedric Lapointe and Giorgos Karavis incurred major penalties while the remaining athletes received minor penalties.

Here’s the list of top 40 athletes and the penalties incurred according to the CrossFit website…

Tia-Clair Toomey – Minor penalty for finishing 1 rep short on pistols in the final round (consecutive reps completed on the same leg)

Alanna Fisk – Minor penalty for no rep on pistol, lifted leg plants as the athlete is standing

Brooke Haas – Minor penalty for lack of extension in the pistol 

Taylor Williamson – Minor penalty for lack of extension on box jumps

Emma Tall – Minor penalty for finishing 1 rep short on the second barbell due to judge’s miscount 

Tyler Christophel – Minor penalty for only completing 29 pistols in the second round 

Jean-Simon Roy-Lemaire – Minor penalty for no rep on the box jump due to athlete’s hand on thigh 

Giorgos Karavis – Major penalty for consistent lack of depth in the pistol (right leg). 

Scott Tetlow – Minor penalty for finishing 1 pistol short in one round 

Jonne Koski – Minor penalty for no rep on pistols (heel touches the ground at the bottom of the pistol). 

Cédric Lapointe – Major penalty for consistent lack of depth in the pistols (both legs). 

Jacob Heppner – Minor penalty for finishing without completing three pistols. The athlete stopped and re-started on the same leg twice in set one and once in set three. 

Piotr Szczycinski – Minor penalty for finishing without completing three pistols. The athlete stopped and re-started on the same leg multiple times. 

View this post on Instagram

A post shared by Alanna Fisk Colón (@alannafiskcolon)

The workouts have been pretty exciting and we’ve had the chance to watch some pretty impressive performances. But we just have the 20.5 penalties left and this should give us a better idea as to the final scores for the 2020 CrossFit Open!

Published: 23 November, 2019 | 1:15 PM EDT

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Matthew Magnante

Matthew Magnante

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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