Shelly Stettner - Image via @shelly_ann_28 Instagram
The 2022 IPF Masters World Championships started on October 8th, while the action in Newfoundland, Canada will wrap up on October 15th. In the midst of many powerlifters who have demonstrated their abilities at the competition, Shelly Stettner has accomplished something that many will not be able to achieve. Shelly competed in the raw 63-kilogram weight class and broke all four IPF World Records in the Masters 4 (70+ Years) age class.
Shelly Stettner first claimed the squat World Record with an amazing lift of 115 kilograms (253.5 pounds). Fomina Tatyana of Russia previously held the record of 95 kilograms (209.4 pounds). So, it is evident that Shelly absolutely destroyed it.
In addition to outstanding squat performance, Shelly Stettner also set a new World Record mark in the bench press event. She managed to press 68 kilograms (149.9 pounds) to bear the previous record of Hykova Adina by 6.5 kilograms (14.3 pounds).
Shelly Stettner finished her performance with a 142.5-kilogram (314.1-pound) deadlift, which secured her another World Record, having outperformed Koolhaas Ina’s previous mark by 9 kilograms (19.8 pounds).
The deadlift also gave Shelly Stettner a Total of 325.5 kilograms (717.6 pounds), which was enough for her to complete her World Record collection. Koolhaas – Revers Ina held the previous record of 280.5 kilograms (618.4 pounds).
Shelly Stettner’s Full Performance
Squat: 115 kilograms (253.5 pounds) — Masters 4 U63KG IPF World Record
Bench Press: 68 kilograms (149.9 pounds) — Masters 4 U63KG IPF World Record & Competition PR
Deadlift: 142.5 kilograms (314.1 pounds) — Masters 4 U63KG IPF World Record
Total: 325.5-kilogram (717.6-pound) — Masters 4 U63KG IPF World Record & Competition PR
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Seeing the margin by which Shelly Stettner broke each of the four records, it seems that she will be the only lifter capable of further improving them for a very long time to come. One more interesting fact is that the 2022 IPF Masters Worlds were Shelly’s first International powerlifting competition, yet she performed as if she had been lifting for years.
“A good meet for me. Accomplished my goal to build on my total. I got some gold medals and set World Records. What could be better?”
Shelly Stettner’s Competition History
This was Shelly Stettner’s ninth sanctioned powerlifting competition and her eighth professional victory.
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
259
149.9
259
722
361.06
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
1
AMP
2023-06-02
Classic Junior and Masters Nationals
FR-M4
722
360.04
Location
USA
Competition
Classic Junior and Masters Nationals
Division
FR-M4
Age
72
Equipment
Raw
Class
138.9
Weight
134
Squat
248
259
-270.1
259
Bench
143.3
148.8
-151
148.8
Deadlift
297.6
308.6
314.2
314.2
GLP
73.36
1
IPF
2022-10-08
World Masters Classic & Equipped Powerlifting Championships
Masters 4
717.6
361.06
Location
Canada-NL
Competition
World Masters Classic & Equipped Powerlifting Championships
Division
Masters 4
Age
71
Equipment
Raw
Class
138.9
Weight
132.1
Squat
242.5
253.5
-259
253.5
Bench
143.3
148.8
149.9
149.9
Deadlift
292.1
308.6
314.2
314.2
GLP
73.63
1
AMP
2022-06-18
Nationals
FR-M4
688.9
344.97
Location
USA-FL
Competition
Nationals
Division
FR-M4
Age
71
Equipment
Raw
Class
138.9
Weight
133.2
Squat
220.5
242.5
253.5
253.5
Bench
132.3
143.3
148.8
148.8
Deadlift
286.6
-303.1
-303.1
286.6
GLP
70.31
1
USAPL
2022-03-04
Arnold Masters of Iron Pro
FR-M4
696.7
349.6
Location
USA-OH
Competition
Arnold Masters of Iron Pro
Division
FR-M4
Age
70
Equipment
Raw
Weight
132.7
Squat
231.5
250.2
250.2
Bench
132.3
141.1
143.3
143.3
Deadlift
303.1
-330.7
-330.7
303.1
GLP
71.27
1
USAPL
2021-12-04
Virginia Pro
FR-M4a
711
357.13
Location
USA-VA
Competition
Virginia Pro
Division
FR-M4a
Age
70
Equipment
Raw
Weight
132.5
Squat
237
248
-253.5
248
Bench
132.3
137.8
-143.3
137.8
Deadlift
303.1
325.2
-330.7
325.2
GLP
72.81
1
USAPL
2021-06-14
Raw Masters Nationals
FR-M4
701.1
349.35
Location
USA-FL
Competition
Raw Masters Nationals
Division
FR-M4
Age
70
Equipment
Raw
Class
138.9
Weight
134.2
Squat
231.5
242.5
242.5
Bench
132.3
137.8
138.9
138.9
Deadlift
308.6
314.2
319.7
319.7
GLP
71.17
1
USAPL
2020-08-01
Motor City Summer Showdown
FR-M3b
666.9
332.56
Location
USA-MI
Competition
Motor City Summer Showdown
Division
FR-M3b
Age
69
Equipment
Raw
Class
138.9
Weight
134
Squat
203.9
226
231.5
231.5
Bench
121.3
126.8
132.3
132.3
Deadlift
270.1
303.1
-314.2
303.1
GLP
67.76
2
USAPL
2020-08-01
Motor City Summer Showdown
FR-O
666.9
332.56
Location
USA-MI
Competition
Motor City Summer Showdown
Division
FR-O
Age
69
Equipment
Raw
Class
138.9
Weight
134
Squat
203.9
226
231.5
231.5
Bench
121.3
126.8
132.3
132.3
Deadlift
270.1
303.1
-314.2
303.1
GLP
67.76
1
USAPL
2019-10-12
Michigan Rookie Rumble
FR-M3b
628.3
313.96
Location
USA-MI
Competition
Michigan Rookie Rumble
Division
FR-M3b
Age
68
Equipment
Raw
Class
138.9
Weight
133.6
Squat
198.4
209.4
220.5
220.5
Bench
115.7
-126.8
-126.8
115.7
Deadlift
275.6
292.1
-303.1
292.1
GLP
63.98
1
USAPL
2019-10-12
Michigan Rookie Rumble
FR-O
628.3
313.96
Location
USA-MI
Competition
Michigan Rookie Rumble
Division
FR-O
Age
68
Equipment
Raw
Class
138.9
Weight
133.6
Squat
198.4
209.4
220.5
220.5
Bench
115.7
-126.8
-126.8
115.7
Deadlift
275.6
292.1
-303.1
292.1
GLP
63.98
Data Source: Open Powerlifting. Last Updated: August 17, 2023
Shelly Stettner could be bringing a whole new era to the Masters’ division, since her performance is equal, and even better in some cases, than those of much younger athletes. Shelly will still continue training in the hopes of pushing the bar even higher.
If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.