Powerlifter Sherine Marcelle Scores a Colossal 505-lb (229-kg) Raw Deadlift Double PR

Sherine Marcelle set a new personal record without even using a lifting belt.

Andrew Smith
By
Andrew Smith
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past...
3 Min Read
Sherine
Sherine - Image via @sincerelysherine Instagram

The last time Sherine Marcelle shared a PR was a long time ago, but it’s now clear that she’s been working on something incredible behind the scenes. Sherine’s lifts are always impressive, whether they are her personal best or not, but it’s even more inspiring to watch her push the boundaries even further and achieve something that few people have been able to accomplish. Well, Sherine has done just that, having posted a brand new raw deadlift double PR of 505 pounds (229 kilograms).

Sherine Marcelle pointed out in the caption of her Instagram post that this was her lifetime PR, as well as the fact that she did not use a lifting belt. Her deadlift stance was sumo, while she also utilized a mixed grip and a lot of chalk to hold the bar. In addition, Sherine attempted to deadlift the same weight just two weeks ago, but was only able to do one rep. So, seeing that she has now completed two reps that demonstrated the effectiveness of her training program.

You can watch Sherine’s lift here:

Related: Powerlifter Sherine Marcelle Squats 635-lb (288-kg) For a New Two Rep PR

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Several of Sherine Marcelle’s Instagram posts mention that she’s preparing for a competition, which is fantastic news. The nature of the competition and the date of its holding is unclear at this point. 

Speaking of competing, Sherine Marcelle has already participated in 12 sanctioned powerlifting meets. She has also won nine of those and is now close to setting some new World Records. Sherine does not compete too often, which is why her appearances are often epic. 

Sherine Marcelle’s Competition PRs

  • Squat (W/Wraps): 280 kilograms (617.3 pounds) — All-Time Second-Heaviest — (2022 WRPF Ghost Clash)
  • Bench Press (Raw): 127.5 kilograms (280 pounds) — (2021 USPA New York State Championships)
  • Deadlift (Raw): 227.5 kilograms (501.6 pounds) — (2021 USPA New York State Championships)
  • Total (Raw W/Wraps): 620 kilograms (1,366.9 pounds) — (2022 WRPF Ghost Clash)

Judging by her competition PRs, it is obvious that the squat is Sherine Marcelle’s greatest lift. However, it is also clear how much progress she has made in her deadlifts, as Sherine’s most recent deadlift double PR is heavier than her best in competition.

Related: Powerlifter Sherine Marcelle Crushes 515-lb (233.6-kg) All-Time Raw Deadlift PR

Sherine Marcelle’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 580.9 286.6 580.9 1396.6 567.02
Wraps 617.3 259 617.3 1366.9 554.94

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2023-03-26 Femme Fatale III Open 1396.6 567.02
1 USPA 2022-12-10 PWRBLD Winter War Open 1300.7 527.56
2 WRPF 2022-02-12 Ghost Clash Open 1366.9 554.94
1 USPA 2021-11-13 New York State Championships Open 1306.2 529.53
2 WRPF 2021-04-24 Kern US Open Open 1361.4 553.81
1 USPA 2019-06-01 THE JENN Open 1245.6 508.01
1 USPA 2019-01-26 American Cup Los Angeles Fit Expo Open 1102.3 450.72
1 USPA 2018-10-13 ABTsolute Oktoberfest Open 992.1 419.14
1 USPA 2018-05-26 THE JENN Womens Empowerment Weekend Open 1113.3 457.14
1 RPS 2017-09-16 Womens World Championships Pro Open 1075 457.86
4 XPC 2017-03-03 Finals Elite 905 399.87
1 RPS 2016-11-19 InsurreXtion V Amateur Open 900 398.06
1 RPS 2016-04-16 18th Annual PowerPalooza Amateur Juniors 20-23 810 360.33
1 RPS 2016-04-16 18th Annual PowerPalooza Amateur Open 810 360.33
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Although Sherine Marcelle recently crossed the 500 pounds (226.8 kilograms) deadlift mark, she has made some remarkable progress since then. In addition, Sherine’s preparation for her next competition is still in the early stages, which means that the future is looking extremely bright. 

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.

If you have any questions or need further clarification about this news, please leave a comment below, and AndrewSmith will get back to you as soon as possible.

Stay Updated with FitnessVolt Get the latest fitness news, workouts & nutrition tips delivered to your feed
Follow on Google News
Share This Article
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.
Leave a Comment