Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Food Facts
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Food Facts
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Powerlifter Sherine Marcelle Crushes 515-lb (233.6-kg) All-Time Raw Deadlift PR 

Sherine Marcelle performed the 515-pound (233.6-kilogram) deadlift without the assistance of any lifting gear. 
Andrew Smith

Written by Andrew Smith

Last Updated onJune 4, 2022

Sherine Marcelle Deadlift

Sherine Marcelle Deadlift - Image via @sincerelysherine Instagram

Powerlifter Sherine Marcelle just can’t stop improving currently, as she has claimed five deadlifts PRs in the past month. They were mostly repped PRs, but Sherine also scored a one rep max deadlift just a week ago. She has been trying to overcome the 500-lb mark for a very long time, and after months of hard work, she managed to notch it with a 505-pound pull. Not even ten days have passed since then, and Sherine has once again lifted more. This time it was a 515-pound (233.6-kilogram) all-time deadlift PR, which she shared on her Instagram. 

Sherine Marcelle’s deadlift was raw, as she did not use lifting straps or a suit to aid her in the lift. Despite using no lifting accessories, Sherine absolutely crushed the 515-pound deadlift, as she was also very close to performing another repetition. She got it up to her knees, but decided to let it go and not risk an injury. 

You can watch the lift here: 

“And it just keeps going. 515lbs x 1 beltless for a LIFETIME PR ‼️. Went for a second and decided to save that fight for another day and save myself from injury.

Whatever wave this is, I hope to keep riding it. This was a 10lb Pr from my 505 dead. To have spent 2 years hitting the same number over and over and over again this is a blessing.”

View this post on Instagram

A post shared by Sherine🐉 (@sincerelysherine)

Related: Powerlifter Sherine Marcelle Squats 315 lbs (142.9 kg) For Incredible 20 Repetitions

Sherine Marcelle’s bodyweight is currently in the higher end of 190 pounds (86.2 kilograms). So she is making progress while remaining in the 198-pound (90-kilogram) weight class. Sherine is without a doubt one of the greatest powerlifters in this weight class, but it seemed like her deadlifts were not up to the standard which she set on the squats. Despite this, Sherine is making significant improvements in her deadlift, which means she could put up some incredible totals in the near future.

Sherine Marcelle’s Competition PRs:

  • Squat (w/wraps): 280 kg (617.3 lbs) — U90KG All-Time Second-Heaviest — (2022 WRPF Ghost Clash)
  • Bench Press (Raw): 127.5 kg (280 lbs) — (2021 USPA New York State Championships)
  • Deadlift (Raw): 227.5 kg (501.6 lbs) — (2021 USPA New York State Championships)
  • Total (Raw w/wraps): 620 kg (1366.9 lbs) — (2022 WRPF Ghost Clash)

Despite leaving more in the tank, Sherine Marcelle’s new 515-pound (233.6-kilogram) deadlift PR is 13.4 pounds (6.1 kilograms) heavier than her heaviest pull in competition. Therefore, it is obvious that Sherine is improving at a very rapid rate. She has already taken part in 12 powerlifting competitions, and with each next one, Sherine will inch towards multiple records. She has won nine meets, most notably the 2017 RPS Women’s World Championships and the 2021 USPA New York State Championships.

View this post on Instagram

A post shared by Sherine🐉 (@sincerelysherine)

Related: Powerlifter Sherine Marcelle Crushes a New Squat Triple PR Of 620-lb (281.2-kg)

Sherine Marcelle is currently 29-years-old, so a long career is still ahead of her. She is now improving faster than ever. In addition, Sherine is also very experienced, as she has been competing professionally since 2016. As of now, Sherine has not revealed her intentions or plans for the future. 

Published: 4 June, 2022 | 9:26 AM EDT

For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting
Previous Post

Khloé Kardashian Diet and Workout Program

Next Post

10 Best Beet Supplements of 2022

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Recommended For You

Strongest Nfl Players

24 Strongest NFL Players in the World

NFL is one of the most popular sports in the world. It is also one of the most physically demanding....

Peiman Maheripourehir Deadlift

Strongman Peiman Maheripourehir Deadlifts Huge 405-kg (892.9-lb) Beltless For Two Reps

Peiman Maheripourehir is back to doing what he does best, as the deadlift specialist has posted another impressive feat of strength....

Phill Herndon Heavy Squat

Powerlifter Phillip Herndon Crushes a 455-kg (1,003-lb) Squat W/Wraps In Training

Powerlifter Phillip Herndon is quickly adding weight to his squats, as his next competition is just around the corner. Regardless...

Lewis Strongman

Lewis Byng Sets a 411-kg (906.1-lb) U23 Strongman Deadlift World Record

Strongman has seen a number of incredible youngsters emerge over the past few years. One of them was Lewis Byng,...

Female Fitness Influencer Deadlift

Female TikToker Leaves Gym-Goers in Shock After Deadlifting 120-kilogram (264.5-Lb) for 6 Reps

Alice Elizabeth, a female TikToker known for her workout videos, is accustomed to turning heads while she trains at the...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Big Ramy Reveals Weight

Big Ramy Reveals Weight of 152-Kg (335-Lb), Says Olympia Prep Going According to Plan

Adam Bishop Withdraws

Adam Bishop Withdraws From The 2022 Giants Live Strongman Classic, Gavin Bilton Steps In

French Contrast Method

French Contrast Method for Strength and Power

Recent Reviews

Best Hmb Supplements

12 Best HMB Supplements You Can Buy in 2022

Best Cacao Nibs

10 Best Cacao Nibs of 2022

Ghost Legend Pre-Workout Review

Ghost Legend Pre-Workout Review

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • 2022 WSM
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.