Tag: Anabolic

Anabolic vs. Catabolic: The Secret To Your Metabolism You Need To Know Now

Bodybuilders and fitness fanatics often use terms that are all but meaningless…

Patrick Dale, PT, ex-Marine

Anabolic Fasting: Learn About Building Muscle and Losing Fat Simultaneously

Achieving a lean and muscular physique is a common goal for fitness…

Lindsey Burns

Unlocking Anabolic Sleep: 3 Simple Pre-Bed Habits to Maximize Muscle Repair Overnight

I’ve been helping people get fit, lose weight, and build strength and…

The Anabolic Window Revisited: I Ate 3 Hours Post-Workout for a Month – Did I Lose Muscle?

Most people start panicking as soon as they finish their workouts because…

Vidur Saini

The Anabolic Window – Training Truth or Fitness Myth

Bodybuilders are often depicted as muscle-bound dimwits with big biceps but tiny…

Patrick Dale, PT, ex-Marine

Ronnie Coleman Share His Opinion On ‘Anabolic Chicken’ Gains at Oxygen Gym in Kuwait 

There's no denying that Oxygen Gym at Kuwait is getting more and more…

Ayan Kayal

How To Increase Anabolic Hormones Naturally

In the past two months, I’ve spent a lot of time talking…

Justin Robertson