Every FitnessVolt article tagged Back Training, newest first.
Building a quality back is one of the biggest goals among bodybuilders. In an October 8 Instagram post, Samir Bannout offered his three Golden Era rules…
Bodybuilding legend Frank Zane hasn’t forgotten how he built his Olympia-winning physique. In a September 29 video, he shared his four simple tips and five go-to…
Derek Lunsford isn’t playing it safe in the final two weeks of his Mr. Olympia preparations. In a September 11 video, he shared his latest full…
Ali Bilal is making moves in the lead-up to the 2026 Mr. Olympia. In an August 26 video, bodybuilding legend Dorian Yates confirmed he will train…
Jay Cutler is still keeping his training routine fresh since stepping away from the stage. In an August 25 video, he broke down his ‘XXL’ back…
Ryan Terry is offering an inside look at how he structures his back training. In an August 13 video, he broke down five back exercises that…
Bodybuilding veteran Lee Priest‘s resourcefulness in the gym set him up for an iconic career. In a YouTube video from June 30, 2026, he explained how…
Adjusting his workout routine on the fly defined Jay Cutler’s bodybuilding career. In a recent YouTube video on March 23, 2026, he shared pull-up alternatives for…
Bodybuilding legend Jay Cutler retired, but still trains seven days a week. On March 10, 2026, he broke down his current workout to build front-to-back thickness…
Jay Cutler competed in one of the most talent-rich eras in bodybuilding history. Taking to YouTube on Dec. 5, 2025, he explained how to build thickness…
Bodybuilding veteran Lee Priest always sported a huge back throughout his career. On Dec. 7, 2025, he detailed how to achieve a lat pump during back…
‘The Godfather of Bodybuilding,’ Charles Glass is unveiling another technique for maximizing back gains. In an Instagram post shared on Dec. 4, 2025, he showed how…
It’s back and abs day for bodybuilding legend Jay Cutler. In a recent YouTube video shared on Nov. 15, 2025, he broke down his latest workout,…
Most gyms have lots of back training options to choose from. This includes various lat pulldown machines, T-bar rows, seated rows, cables, barbells, dumbbells, and benches.…
While cables and machines are hyped up more than ever, Jay Cutler knew how to boost back gains without them. On Oct. 21, 2025, Cutler broke…
Hadi Choopan has cleared his biggest hurdle ahead of the 2025 Mr. Olympia. Having finally entered the US, Choopan joined Hany Rambod for an FST-7 back…
Bodybuilding legend Jay Cutler’s back was always on point throughout his career. In a recent YouTube video published on August 3, 2025, he named his top…
Bodybuilders Martin Fitzwater and Brett Wilkin have kept training intensity high leading into the Mr. Olympia. On August 12, 2025, they destroyed a lat-focused back day…
Bodybuilder Wesley Vissers wants to make his return with an even better back. On August 3, 2025, he broke down why he uses machines over free…
