barbell

Latest FitnessVolt reporting, athlete updates, results, and analysis related to barbell.

74 published stories

DIY

DIY Landmine Attachment: Build a Safer T-Bar Row and Press Setup

A landmine attachment turns one barbell into a row, press, squat, hinge, rotation, and core station. It is one of the best small-space upgrades for a home gym…

Tom Miller, CSCS May 30, 2026

Latest stories

Newest coverage first.

News

Video: 55-Year-Old Weightlifter Dies After Horrific Bench Press Accident

Doug Murray Dec 4, 2025

Bodybuilding

Lee Priest Reveals His Top Barbell Exercises for a Massive Back

Doug Murray Jul 9, 2025

News

Graphic: 17-Year-Old Powerlifter Yashtika Acharya Dies After 595-Pound Barbell Crashes Down, Crushing Her Neck During Practice in Horrific Accident

Vedad Tabakovic Feb 21, 2025

Core

Barbell Overhead Carry: Boost Shoulder Stability & Core Strength

Patrick Dale, PT, ex-Marine Sep 14, 2024

Training

Ditch the Machines: The Only 5 Barbell Exercises You Need for a Full-Body Transformation

Patrick Dale, PT, ex-Marine Jul 18, 2024

Training

Row Grips: Discover the Secret Weapon of Top Bodybuilders For Building a V-Taper

Vidur Saini Jun 17, 2024

Arms

The Ultimate Guide to Mastering the Barbell Rollout: Sculpt Strong Abs

Ash, ACE, MSc Jan 1, 2024

Bodybuilding

Average Curl Weight For Males and Females on Dumbbell and Barbell Curl

Vidur Saini Oct 25, 2023

Arms

The Best Barbell Shoulder Workout for Bigger, Stronger Delts

Patrick Dale, PT, ex-Marine Aug 3, 2023

Exercise Guides

12 Best Barbell Shoulder Exercises & Workout for Bolder, Stronger Deltoids

Vidur Saini Jun 3, 2023

Workout Plans

3 Best Barbell Workouts for Women: Unlock Strength, Confidence, and a Sculpted Physique Today!

Vidur Saini Apr 10, 2023

Back

6 Best Lower Back Barbell Exercises for a Rock-Solid Lumbar Region

Vidur Saini Apr 9, 2023

Legs

The Ultimate Hamstring Workout With Barbell — Build Bigger and Stronger Legs

Vidur Saini Apr 7, 2023

Exercise Guides

Barbell Split Squat: Target Your Legs & Glutes Effectively

D'Annette Stephens NASM Mar 6, 2023

Tools

18 Different Types of Barbells You Should Know About

Vidur Saini Apr 24, 2022

Exercise Guides

Barbell Kneeling Squat: Target Your Lower Body Muscles Effectively

Dr. Malik Mar 16, 2022

Bodybuilding

Bodybuilder Eugene Teo Says You Should STOP Doing ALL Barbell Exercises

Goran Odrljin Feb 15, 2022

Training

How Much Does A Hex Bar Weigh?

Patrick Dale, PT, ex-Marine Sep 8, 2021

barbell

DIY Landmine Attachment: Build a Safer T-Bar Row and Press Setup

Latest stories

Video: 55-Year-Old Weightlifter Dies After Horrific Bench Press Accident

Lee Priest Reveals His Top Barbell Exercises for a Massive Back

Graphic: 17-Year-Old Powerlifter Yashtika Acharya Dies After 595-Pound Barbell Crashes Down, Crushing Her Neck During Practice in Horrific Accident

Barbell Overhead Carry: Boost Shoulder Stability & Core Strength

Ditch the Machines: The Only 5 Barbell Exercises You Need for a Full-Body Transformation

Row Grips: Discover the Secret Weapon of Top Bodybuilders For Building a V-Taper

The Ultimate Guide to Mastering the Barbell Rollout: Sculpt Strong Abs

Average Curl Weight For Males and Females on Dumbbell and Barbell Curl

The Best Barbell Shoulder Workout for Bigger, Stronger Delts

12 Best Barbell Shoulder Exercises & Workout for Bolder, Stronger Deltoids

3 Best Barbell Workouts for Women: Unlock Strength, Confidence, and a Sculpted Physique Today!

6 Best Lower Back Barbell Exercises for a Rock-Solid Lumbar Region

The Ultimate Hamstring Workout With Barbell — Build Bigger and Stronger Legs

Barbell Split Squat: Target Your Legs & Glutes Effectively

18 Different Types of Barbells You Should Know About

Barbell Kneeling Squat: Target Your Lower Body Muscles Effectively

Bodybuilder Eugene Teo Says You Should STOP Doing ALL Barbell Exercises

How Much Does A Hex Bar Weigh?

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt

Explore related topics