Bodybuilder Sam Sulek Shares 4,887-Calorie ‘Winter Bulk’ Full Day Of Eating
Infamous for his self-proclaimed 'trash diet,' Sam Sulek is back to showcase…
Lee Labrada Talks Being ’30-50′ Pounds Lighter Than his Rivals, Contest Diet and Physique Inspirations
Lee Labrada has remained an active voice in bodybuilding since retiring and…
Head Judge Sandy Williamson Talks Bodybuilding’s Impact On Women and America’s ‘54% Obesity Rate’
One of the sport's most esteemed officials -- Sandy Williamson, took part…
Bodybuilder Seth Feroce Reveals His Top 10 Picks for the 2024 Arnold Classic
The 2024 Arnold Classic is rapidly approaching, prompting some big names in…
Mike O’Hearn Guides Breon Ansley Through Quad-Focused Workout 6 Weeks from 2024 Arnold Classic
With less than two months until the 2024 Arnold Sports Festival, athletes…
Overcoming Plateaus: How to Keep Progressing in Your Fitness Journey
Training plateaus are expected if you’re into a consistent workout program. The…
Hadi Choopan, Samson Dauda, & Others Share Stacked Physique Updates Weeks from 2024 Arnold Classic
With just over five weeks until the 2024 Arnold Classic, competitors have…
Arnold Schwarzenegger Shares Study-Backed 5-Lb Weight Loss Plan and His ‘Go-To’ Protein Shake
Let's face it, weight loss and looking our best remain top priorities…
2x Figure Olympia Champion Erin Stern Shares Her Go-To Glute and Legs Workout
Former two-time Women's Physique Olympia Erin Stern always takes an insightful approach…
Seth Feroce Squats, Deadlifts, And Bench Presses 20,000 Pounds In 6 Minutes
As a retired bodybuilder, Seth Feroce can put his money where his…
7x Figure Olympia Champion Cydney Gillon Offers Natural Bodybuilders 7 Tips for Contest Preps
Reigning seven-time Figure Olympia queen Cydney Gillon took a detour during her…
Larry Wheels and Brad Castleberry Destroy Heavy Arms Workout With ‘Real Weights’
Larry Wheels is back with another eye-opening collaboration featuring one of fitness'…
Stan Efferding Explains How He Changed His Training To ‘Optimize Longevity’ at 56 Years Old
As a former powerlifter and bodybuilder, Stan Efferding has accrued a wealth…
Jay Cutler Aims to Close Deal on Shark Tank This Week for ‘Jay’s Pet Butter’
Bodybuilding legend Jay Cutler is a man of many talents. Recently, the…
Jay Cutler Smashes Leg Day Training Session At West Coast Mecca Gold’s Gym Venice
Jay Cutler, who still exercises seven days a week, prides himself on…
Coach Jeff Nippard Shares 4 Amazing Chest-Building Exercises You’re Missing Out On
Jeff Nippard, a science-based fitness coach, is back offering valuable information on…
Vladislava Galagan, ‘The Kendall Jenner of Bodybuilding’ Shares Her Supplement Stack for Training
Often referred to as the 'Kendall Jenner of Bodybuilding' because of her…
Shawn Ray Says ‘There Is No Guarantee’ Nick Walker Makes it to 2024 Mr. Olympia
Bodybuilding veteran Shawn Ray didn't mince words when discussing contenders for the…
Chris Aceto Says Samson Dauda Hasn’t Hit ‘Lights Out Condition,’ Concerned Over 2024 Arnold Classic ‘Burn out’
Bodybuilding coach Chris Aceto has raised questions about Samson Dauda burning himself…