Exercise Scientist Reveals the Best Training Splits for Muscle Growth
Exercise scientist Dr. Mike Israetel is always after any edge or advantage…
Retired Bodybuilder Dennis Wolf Shows Off Six-Pack With Impressive 211.2-Pound Physique Update
Even in retirement, Dennis Wolf is still at the top of his…
2025 IFBB Pro League Official Contest Schedule Released
The IFBB Pro League has released its official contest schedule for the…
Shawn Ray Says If There Was No Lee Haney, He ‘Might’ Have Been Mr. Olympia, Talks Rivalry W/ Dorian Yates and Critiquing Bodybuilders
Shawn Ray proved that size wasn't the end-all-be-all in Open Bodybuilding but…
Steve Weinberger Discusses If It’s Possible to Bribe Judges and Explains How Shape Is Scored at Contests
Head judge Steve Weinberger has witnessed bodybuilding greats emerge in real-time, making…
Bodybuilder Mike Sommerfeld Gives Full Day of Eating Walkthrough to Pack on Muscle
Bodybuilder Mike Sommerfeld is enjoying his time away from the stage after…
Ronnie Coleman and Nathan De Asha Join Hands for Old School 90s Back Workout
Ronnie Coleman isn't slowing down, as he continues to keep up with…
Charles Glass Shares High Incline Bench Tips Used By Flex Wheeler and Dexter Jackson to Grow the Upper Pecs
'The Godfather of Bodybuilding' Charles Glass has perfected exercise techniques thanks to…
Hadi Choopan Not Happy With 2024 Mr. Olympia Outcome, Says He Was ‘Cut Harder Than a Diamond’: ‘Truths That The Judge Denied”
Bodybuilder Hadi Choopan is still wrestling with the results of the 2024…
Carlos Thomas Jr. Commits to Detroit Pro, Says He Applied to Compete at 2025 Arnold Classic: “We’ll Do Some Damage There”
Carlos Thomas Jr. is one of the most promising contenders to emerge…
Wesley Vissers Will Defend Title at 2025 Arnold Classic, Crushes Push Day Chest and Triceps Workout in Off-Season
Bodybuilder Wesley Vissers isn't letting his foot off the gas just yet.…
4x Mr. Olympia Jay Cutler Guides Sam Sulek Through Intensive Chest Workout and Posing Session
The anticipation is over. Jay Cutler and Sam Sulek met on December…
Exercise Scientist Critiques the Training and Diet of Kai Greene, Praises Him as ‘One of the Best Bodybuilders to Ever Do the Thing’
Exercise scientist Dr. Mike Israetel is back examining another bodybuilding icon who…
Joe Rogan Compares Dorian Yates and Arnold Schwarzenegger, Reflects on Ronnie Coleman’s Health
Joe Rogan and Derek of More Plates More Dates took a closer…
Dennis James & Martin Fitzwater Suggest That Derek Lunsford Should Consider 2025 Arnold Classic: “He Wants to Redeem Himself”
Speculation about potential competitors for the 2025 Arnold Classic is growing. In…
Joe Rogan, Derek MPMD Talk Tren Use Making People ‘Ultra-Violent’ and President Biden Spearheading Anti-Steroid Campaign
Joe Rogan and Derek of More Plates More Dates joined hands for…
STOP Wasting Your Creatine! The Ultimate Guide to Proper Usage
The sports nutrition world can be incredibly intimidating, as multiple new products…
Bodybuilding Legend Dorian Yates Explains Why He’s Against Gym Sessions Twice a Day
Bodybuilding legend Dorian Yates made the most of his time inside the…
Joe Rogan, Derek MPMD Talk Calf Growth Struggles for Bodybuilders and Dangers of Neck Training: ‘You Got to Be Careful’
Podcast host Joe Rogan and Derek from More Plates More Dates shared…