Tag: bodybuilding

Wesley Vissers Trains Chest and Triceps With Ronnie Coleman 11 Weeks Out from 2024 Mr. Olympia

There are less than three months until the 2024 Mr. Olympia and…

Doug Murray

2024 Xtreme Bodybuilding Results

The 2024 Xtreme Bodybuilding show in Tijuana, Mexico was one of two…

Doug Murray

The Creatine Paradox: Does This Muscle Builder Really Make You Gain Weight?

Creatine is a widely acclaimed sports nutrition supplement, particularly popular among bodybuilders.…

Dr. Rashmi Byakodi

Derek Lunsford Adds Size to His Delts With Brutal Shoulder Workout 12 Weeks from 2024 Mr. Olympia

Bodybuilder Derek Lunsford is aiming to separate himself from the rest of…

Belinda Evans

Lee Priest Slams Smartphones in the Gym, Discusses When It’s Best to Change Diet/Workout Routines

While the internet has brought about some amazing things in this world,…

Belinda Evans

Nathan De Asha Talks 2024 Dubai Pro Lineup, Says His Fullness ‘Hard to Match,’ Gives Retirement Timeline

Bodybuilder Nathan De Asha intends to leave the Middle East $100,000 richer…

Doug Murray

Bodybuilder Urs Kalecinski Shows Off 3891-Calorie Full Day of Eating 12 Weeks from 2024 Mr. Olympia

German bodybuilding standout Urs Kalecinski is ready to move up on the…

Belinda Evans

The Quad Stomp: The Story Behind Jay Cutler’s Iconic Olympia Pose

Four-time Mr. Olympia champion Jay Cutler is one of the most decorated…

Vidur Saini

Andrew Jacked Smashes Quads and Glutes Workout 2 Weeks from 2024 Texas Pro  

Bodybuilder Chinedu Andrew 'Jacked' Obiekea is finalizing preparations as he sets his…

Doug Murray

Arnold Schwarzenegger Reveals Why Glutamine Supplement Fails as a ‘Recovery and Muscle Enhancer’

Arnold Schwarzenegger has watched bodybuilding change along with the growing supplement market.…

Doug Murray

Bodybuilder Derek Lunsford Smokes Arm Workout 12 Weeks from 2024 Mr. Olympia

Derek Lunsford won't let anything stop him from retaining Mr. Olympia gold…

Doug Murray

Dorian Yates Says ‘Volume Is Nothing’: ‘Get Everything You Can Out of That One Set and You Will Get Growth’

Bodybuilding legend Dorian Yates' training philosophy hasn't changed since establishing himself as…

Belinda Evans

Bodybuilder Nick Walker Demolishes Push Day Workout 12 Weeks From 2024 Mr. Olympia

Open Bodybuilding star Nick Walker plans to leave distance between himself and…

Belinda Evans