Bodybuilder Kristoffer Berner, Known as ‘The Danish Giant’ Has Died at 43
Bodybuilder Kristoffer Berner has tragically died at 43 years old on July…
Derek Lunsford Builds a Grainy Chest and Huge Arms With Brutal Workout 13 Weeks Before 2024 Mr. Olympia
With his hand firmly grasping the Sandow trophy, Derek Lunsford has no…
Nick Walker Reveals Why Bodybuilders Lack Comradery Today vs 90s, Talks Chris Cormier’s ‘Fuc**ng Crazy’ Physique
Unlike the 90s era of bodybuilding, 'The Mutant' Nick Walker believes competitors…
Melt 5 Pounds in a Month: 15 Easy and Healthy Tips to Lose the Flab
There's a big event on the horizon—perhaps a beach vacation, wedding, or…
Watch Andrew Jacked One-Arm Row Iconic 330-Pound 18k Gold Dumbbell for Reps at Gold’s Gym Venice
Men's Open standout Chinedu Andrew Obiekea is proving why he's acquired the…
Shawn Ray Says Bodybuilders Today Are Overcompensating With ‘Too Much Food’ and ‘Too Much Drugs’
Retired IFBB Pro Shawn Ray has described the current era of bodybuilding…
Bodybuilder Wesley Vissers Shares 3,839-Calorie Shredding Diet In Prep for 2024 Mr. Olympia
Wesley Vissers is making sure nutrition won't hold him back from bringing…
2024 Vancouver Pro Bodybuilding Show Results
It's a major weekend in bodybuilding with six IFBB Pro League events…
Brett Wilkin Shares 5,000-Calorie Full Day Of Eating 12 Weeks from Next Bodybuilding Show
After being unable to compete at the 2023 Mr. Olympia due to…
Chris Bumstead Starts 2024 Mr. Olympia Prep W/ Hany Rambod, Shares Brutal FST-7 Leg Workout He’s Using to Win 6th Title
The switch has been flipped for Chris Bumstead, who intends to dominate…
Exercise Scientist Examines and Critiques 4x Mr. Olympia Jay Cutler’s Training
It's the breakdown we've all been waiting for. Exercise scientist Dr. Mike…
Phil Heath Open To Training NFL Legend J.J. Watt for Bodybuilding Show, Says It Would Take 12 Weeks After Seeing His Ripped Physique
The ripped physique of NFL legend J.J. Watt continues to garner praise,…
Lee Labrada Gives Insight Into Old School Bulking Techniques Used in 1980s, Talks High-Intensity Training W/ Exercise Scientist
Lee Labrada and exercise scientist Dr. Mike Israetel joined hands for a…
Dorian Yates Says Guys in Bodybuilding Today Are Missing Calves and Forearms, Talks Life After Bodybuilding & Steroids for Beginners
Bodybuilding legend Dorian Yates has watched the sport change for better or…
7x Mr. Olympia Phil Heath Shares Workout for ‘Boulder Shoulders’
Bodybuilding great Phil Heath continues to showcase impeccable workout techniques even in…
Hany Rambod Shares Tip for Dumbbell Row: ‘You Want to Bring It Right to Your Oblique’
If you're looking to build a more complete back, FST-7 training founder…
Spit Out Your Pre-Workout: Arnold Schwarzenegger Says Rinsing Your Mouth With Carb-Based Drinks Before Sets Can Improve Workout Performance
Bodybuilding legend Arnold Schwarzenegger is after any edge he can get when…
Bodybuilder Left Dead at 34 After Horrific Head-On Motorcycle Collision
The bodybuilding world continues to face hardship after hardship. According to various…
Jay Cutler, Milos Sarcev Discuss If Visa Issues Will Shorten 2024 Mr. Olympia Lineup, Breaks Down Nathan De Asha’s Mr. Big Evolution Win
Jay Cutler and Milos Sarcev worry visa hold-ups might once again prevent…