Tag: Charles Glass

Charles Glass Doesn’t Recommend ‘Conventional Flat Presses, Shares Technique to Avoid Pec Tears

Charles Glass has mastered the art of training thanks to years of…

Belinda Evans

Charles Glass Shares High Incline Bench Tips Used By Flex Wheeler and Dexter Jackson to Grow the Upper Pecs

'The Godfather of Bodybuilding' Charles Glass has perfected exercise techniques thanks to…

Doug Murray

Charles Glass Shares Workout for Ripped Arms, His Bulking Secret, and Chris Bumstead’s Chances in Open 2025 Mr. Olympia

'The Godfather of Bodybuilding' Charles Glass continues to watch over the sport…

Doug Murray

‘The Godfather of Bodybuilding’ Charles Glass Shows You How to Tone Your Chest in 2 Weeks with 6 Exercises

Training expert Charles Glass continues to unearth bodybuilding secrets to help accelerate…

Doug Murray

‘Godfather of Bodybuilding’ Charles Glass Explains Why Decline Press Is ‘The Only Exercise You Need for Chest’

'The Godfather of Bodybuilding' Charles Glass believes the chest can be worked…

Doug Murray

‘Godfather of Bodybuilding’ Charles Glass Explains How To Properly Use The Leg Press Machine

'The Godfather of Bodybuilding' Charles Glass is back with another insightful demonstration.…

Belinda Evans

Charles Glass Shares Training Tips To Unlock Back Gains

Charles Glass recently shared some crucial details of back training that can…

Andrew Foster, C.S.C.S

Charles Glass Shares Ultimate Arms Workout For ‘Insane Results’

Godfather of bodybuilding Charles Glass continues to share valuable insights for optimal…

Andrew Foster, C.S.C.S

Charles Glass Shares ‘German Volume Training’ Lesson for ‘Maximum’ Chest Muscle Growth

As a former gymnast, engineer, and bodybuilder, Charles Glass has a unique…

Doug Murray

Dexter Jackson Shares Arm Building Workout, Teases Surprise: “I Got Something Coming for You Guys”

Dexter Jackson built a successful Men's Open bodybuilding career with consistency and…

Doug Murray

Charles Glass Bodybuilding Workout

Most bodybuilding enthusiasts are familiar with Charles Glass. Also known as the…

Vidur Saini

2022 Arnold Classic Bikini Champion Lauralie Chapados Trains Legs with Charles Glass

Bikini competitor Lauralie Chapados is committed to improving her physique each and…

Doug Murray

Bodybuilding Coach Charles Glass Shares a Must-Try Shoulder Superset

Charles Glass is widely recognized as one of the most knowledgeable coaches…

Doug Murray

Bodybuilding Coach Charles Glass Shares 5 Variation of Exercises to Build Calves

Recognized as "The Godfather of Bodybuilding", Charles Glass has a meticulous nature…

Doug Murray

Bodybuilding Coach Charles Glass Warns Athletes of Counterfeit PEDs: “There’s More Fake Drugs”

Bodybuilding coach Charles Glass is known for his detailed workout routines but…

Doug Murray

Bodybuilding Coach Charles Glass Shares Useful Tips on Building Back and Shoulders

Renowned bodybuilding coach Charles Glass routinely shares tips and knowledge to maximize…

Doug Murray

Godfather of Bodybuilding Charles Glass Gives Tips and Techniques On How to Build Bulletproof Legs

Considered the Godfather of Bodybuilding, Charles Glass is well respected in the…

Doug Murray