How Dorian Yates Used These 4 Isolation Exercises to Build His Biceps for the Mr. Olympia Stage
Though biceps weren't his strongest body part, Dorian Yates never let that…
Dorian Yates Breaks Down 3 Phases of a Rep to Maximize Peak Contractions
Dorian Yates, a Men's Open bodybuilding legend, is still teaching fans how…
Dorian Yates Shares His Mr. Olympia Bodyweight Ab Routine Inspired by Bruce Lee
Bodybuilding history has shown us that you can't be a dominant Mr.…
Dorian Yates’ Top 10 Exercises for Building Your Best Physique (Plus His 2 Favorite Bodybuilders)
Bodybuilding legend Dorian Yates continues to watch over the sport from afar…
Dorian Yates Explains Why He Cut Back from 2 to 1 Working Sets in Training, Says It Gave Him ‘A Spurt of Growth’
Dorian Yates hasn't forgotten the methods that turned him into a dominant…
Dorian Yates Breaks Down 3 ‘Basic Things You Need to Do’ To Get in Shape
Bodybuilding icon Dorian Yates hasn't forgotten the fundamentals that helped him dominate…
6-Time Mr. Olympia Champion Dorian Yates Honored With Commemorative 60th Anniversary Mr. Olympia Ring Presented by Steve Weinberger
Bodybuilding legend Dorian Yates is still picking up accolades decades after his…
Dorian Yates Shares Stretching Routine to Improve Leg Day Performance
Bodybuilding legend Dorian Yates is still thinking of innovative ways to enhance…
Dorian Yates Compares Nick Walker and Derek Lunsford’s Physiques, Offers Olympia Advice, and Names Samson Dauda as 2025 Favorite
Expectations around the 2025 Mr. Olympia are heating up. On May 22,…
Dorian Yates Had Nick Walker Winning 2025 Pittsburgh Pro, Gives Advice to Samson Dauda: ‘More Upper Body’
Dorian Yates still keeps a close eye on the Men's Open class…
Terrick El Guindy Shares His Top 7 Greatest Physiques of All Time
It's always tough to pick out who had the best physique in…
Dorian Yates Reveals Secrets Behind His Iconic Back Double Biceps Pose and the Workouts That Built It
In the world of competitive bodybuilding, few names carry the weight of…
Dorian Yates Teaches Slow Negatives to Maximize Muscle Tension and Gains
Dorian Yates is still dropping bodybuilding wisdom in retirement. In his latest…
Dorian Yates Gives Tip For Mastering The Dumbbell Shoulder Press
Dorian Yates has key insights into proper lifting form. On April 14,…
Dorian Yates Clears Up Misconception About His High-Intensity Training Approach
Bodybuilding legend Dorian Yates is setting the record straight on his high-intensity…
I Tried Dorian Yates’ HIT (High-Intensity Training) for 2 Weeks — The Results Shocked Me
The six-time Mr. Olympia champ Dorian Yates (1992 to 1997) is one…
Dorian Yates Shares Current Rehab Training Routine and Hip Recovery Update
Bodybuilding legend Dorian Yates' road to pristine health is going well after…
Dorian Yates Reflects on ‘Life-Threatening’ Health Scare 6 Weeks Before ’97 Olympia: ‘I Started Coughing Up Blood’
Bodybuilding legend Dorian Yates hasn't forgotten the extreme measures it took to…
Dorian Yates Talks ‘The Art of Posing’: “To Be a Great Bodybuilder, You’ve Got to Work on This Part”
Dorian Yates may be known for his rugged muscle density and conditioning,…
