Tag: Leg Day

Milos Sarcev Pushes NFL Legend Shannon Sharpe Through Brutal Leg Day Workout

Shannon Sharpe is done making touchdowns and now shares his advice and…

Belinda Evans

Mark Wahlberg Pushes Past Injuries With Intense Leg Day Training Session

Mark Wahlberg has been shifting his focus over the last few weeks.…

Belinda Evans

12 Best Leg Exercises for Women + Leg Day Workout

Ask almost any trainer to name the best leg exercise, and they’ll…

Patrick Dale, PT, ex-Marine

15 Best Leg Exercises for Building Muscle and Strength, According to Experts

Most exercisers love to hate leg training. They love the results, as…

Patrick Dale, PT, ex-Marine

Dana Linn Bailey Annihilates ‘Full Depth Slow Controlled’ Glutes, Hams, Quads Workout 

Dana Linn Bailey has remained just as popular as when she held…

Doug Murray

Brett Wilkin Attacks His Hamstrings On Leg Day For 2023 Mr. Olympia prep

Bodybuilder Brett Wilkin is pushing his limits to make a statement in…

Andrew Foster, C.S.C.S

Jay Cutler Smashes Leg Day Training Session After Fit-for-50 Body Transformation

Known for boasting one of the best lower bodies of all time,…

Doug Murray

Hadi Choopan Sculpt Legs 10 Weeks Out From 2023 Mr. Olympia

Hadi Choopan is busy adding new facets to his Mr. Olympia physique…

Andrew Foster, C.S.C.S

Chris Bumstead Builds Robust Legs Under Hany Rambod’s Guidance

Renowned bodybuilding coach Hany Rambod is focusing his energies on getting Chris…

Andrew Foster, C.S.C.S

Try Jeff Nippard’s Science-Based “Perfect” Leg Workout To Unlock Gains

Fitness expert Jeff Nippard recently shared another instalment of his push-pull-leg training…

Andrew Foster, C.S.C.S

Nick Walker Builds ‘Tree Trunk’ Legs As 2023 Olympia Prep Intensifies

Nick Walker is training like a man possessed to win the M.…

Andrew Foster, C.S.C.S

Dana Linn Bailey Shares ‘Hamstring-Glute-Focused’ Workout for Leg Gains

Dana Linn Bailey (DLB) is a pioneer of the Women's Physique division…

Doug Murray

The Best Calisthenic Leg Workout

Friends don’t let friends skip leg day, or so the popular meme…

Jay Cutler Smashes High-Volume Leg Pump Workout for Mass Gain

Bodybuilding legend Jay Cutler is back with another brutal workout demonstration. In…

Doug Murray

Three Leg Day Workouts for Women

A lot of guys, especially younger lifters, tend to skip leg day.…

Mike O’Hearn & Injured Hafthor Bjornsson Use Tom Platz-Inspired Workout for Ligament Strength

Mike O'Hearn and Hafthor Bjornsson, two titans of strength, met up for…

Doug Murray

Jay Cutler Shares Legendary Quad-Stomp-Inspired Leg Workout, Targets ‘6-8% Body Fat’ in 2023

Bodybuilding legend Jay Cutler continues to work toward a physique transformation before…

Doug Murray

Jeff Nippard Destroys A Killer Leg Day Workout

Fitness expert Jeff Nippard never ceases to amaze the fitness community with…

Andrew Foster, C.S.C.S

Michal Krizo Tackles An Off-Season Leg Workout For Bulking

Bodybuilder Michal Krizo is utilising the off-season for bulking up. Recently, he…

Andrew Foster, C.S.C.S