Tag: NBA

Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience

It is no secret the bench press is one of the most badass exercises.…

Vidur Saini

Shaquille O’Neal Teases Bodybuilding Venture With Impressive Posing Routine at 50-yo

Shaquille O'Neal, well known as Shaq, underwent a dramatic physique transformation after…

Doug Murray

Kevin Durant Workout & Diet Program

Kevin Durant is one of the biggest stars in the NBA. The…

Steve Theunissen, PT

The Ultimate Basketball Workout and Diet Plan For Athletes

Serious basketball training transcends the court. To improve your game, you need…

Vidur Saini

NBA Legend Kobe Bryant and Daughter Die In Helicopter Crash – RIP

Kobe Bryant's death comes as a massive shock and according to news…

Matthew Magnante, ACE