Tag: overhead press

Strongwoman Rebecca Roberts Overhead Presses a Man and Rolls Up a Frying Pan

The sport of Strongwoman has been gaining popularity in recent times, and…

Vedad Tabakovic

Lucas Hatton Locks Out a Mind-Blowing 600-lb Overhead Press in Prep 2025 WSM

Lucas Hatton has had an incredible start to the season, quickly emerging…

Vedad Tabakovic

The Minimalist Powerbuilding Program: Only 4 Lifts, 3 Days a Week for Strength & Size – My 8-Week Results

As a veteran personal trainer, I’ve been helping people achieve their fitness…

Lucas Hatton Overhead Presses 251-kg (553.4-lb) in Prep for 2025 Arnold Strongman Classic

Lucas Hatton has been climbing up the ranks over the years and…

Vedad Tabakovic

Mitchell Hooper and Hafthor Bjornsson Lock Out Massive Overhead Presses in Prep for 2025 Arnold Strongman Classic

The 2025 Arnold Strongman Classic (ASM) is one of the biggest Strongman…

Vedad Tabakovic

Jerry Pritchett’s 13-YO Son Locks Out a 250-lb (113.4-kg) Log Overhead Press

The sport of Strongman is clearly becoming more mainstream, as athletes are…

Vedad Tabakovic

Military Press vs. Overhead Press vs. Shoulder Press vs. Push Press — Differences Explained

Variation is the name of the game in weight training. Performing the…

Vidur Saini

9 Ways to Boost Your Overhead Press

The bench press is often seen as the king of upper body…

Push Press vs. Overhead Press – Which one should you do?

The bench press is one of the most popular exercises in strength…

Patrick Dale, PT, ex-Marine

Master the Overhead Press: Build Shoulders and Upper Body Strength

Before the bench press was invented, if you wanted to develop or…

Iron Biby Overhead Presses Whopping 573lb Like It Is A Toy

When it comes to the overhead press, few people are as skilled…

Derek Hall

Strongman Declan Savage Falls Backwards While Doing Overhead Press (VIDEO)

Gym accidents are scary for anyone. However in the case of Declan…

Derek Hall

How To Increase Your Overhead Strength

When it comes to testing and developing upper body strength and size,…

Andrew Foster, C.S.C.S

The Texas Method for Massive Size and Strength Gains

If you think you’re ready to step up your strength game and…

Andrew Foster, C.S.C.S

WATCH: The Mountain Hits 440lbs On Overhead Press

Thor Bjornsson Overhead Presses 440lbs Hafþór Júlíus Björnsson is probably the world's…

Goran Odrljin