Strongwoman Rebecca Roberts Overhead Presses a Man and Rolls Up a Frying Pan
The sport of Strongwoman has been gaining popularity in recent times, and…
Lucas Hatton Locks Out a Mind-Blowing 600-lb Overhead Press in Prep 2025 WSM
Lucas Hatton has had an incredible start to the season, quickly emerging…
The Minimalist Powerbuilding Program: Only 4 Lifts, 3 Days a Week for Strength & Size – My 8-Week Results
As a veteran personal trainer, I’ve been helping people achieve their fitness…
Lucas Hatton Overhead Presses 251-kg (553.4-lb) in Prep for 2025 Arnold Strongman Classic
Lucas Hatton has been climbing up the ranks over the years and…
Mitchell Hooper and Hafthor Bjornsson Lock Out Massive Overhead Presses in Prep for 2025 Arnold Strongman Classic
The 2025 Arnold Strongman Classic (ASM) is one of the biggest Strongman…
Jerry Pritchett’s 13-YO Son Locks Out a 250-lb (113.4-kg) Log Overhead Press
The sport of Strongman is clearly becoming more mainstream, as athletes are…
Military Press vs. Overhead Press vs. Shoulder Press vs. Push Press — Differences Explained
Variation is the name of the game in weight training. Performing the…
9 Ways to Boost Your Overhead Press
The bench press is often seen as the king of upper body…
Push Press vs. Overhead Press – Which one should you do?
The bench press is one of the most popular exercises in strength…
Master the Overhead Press: Build Shoulders and Upper Body Strength
Before the bench press was invented, if you wanted to develop or…
Iron Biby Overhead Presses Whopping 573lb Like It Is A Toy
When it comes to the overhead press, few people are as skilled…
Strongman Declan Savage Falls Backwards While Doing Overhead Press (VIDEO)
Gym accidents are scary for anyone. However in the case of Declan…
How To Increase Your Overhead Strength
When it comes to testing and developing upper body strength and size,…
The Texas Method for Massive Size and Strength Gains
If you think you’re ready to step up your strength game and…
WATCH: The Mountain Hits 440lbs On Overhead Press
Thor Bjornsson Overhead Presses 440lbs Hafþór Júlíus Björnsson is probably the world's…

