Body Composition
Want To Get Strong? Give Olympic Lifting a shot
Why You Should Be Doing Olympic Weightlifting! Picture the following: It is your first day ever inside a gym and you start doing some curlz for the…
Squat
Every FitnessVolt article tagged Squat, newest first.
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Featured
Powerlifting Legend Konstantin Konstantinovs Dies At Age 40
Powerlifter Konstantin Konstantinovs Passed Away At 40 Its sad day for the powerlifting and bodybuilding community. One of the all-time greats has left us too soon.…
News
Watch 20-year-old Powerlifter Andrew Hause Hit 901lbs Squat
Andrew Hause Squats 901lbs at just 20-years-old The world of powerlifting has no shortage of impressive athletes showing off their impressive feats of strength on the social media.…
Legs
4 Forgotten Exercises For Breathtaking Monster Legs
The difference between male and female bodybuilder is shredded, perfectly shaped legs. The lower part of the female body has more muscle mass. That is the…
Off Topic
WATCH: Dangerous 405 lbs Front Squat Fail
Squats can be one of the most dangerous exercises in the gym – if done incorrectly. So when we say that this front squat is an…
OP-ED
Squat Every Day: The History Of The Squat
Ready for the most badass history lesson you’ve ever had? Learn about the most powerful of all muscle-building exercises from the legends who introduced it to…
Funny
WATCH: The Two Worst Squat, We’ve Ever Seen!
Form matters when going heavy, bad form can be a result of two things: ego lifting, inexperienced, or worse, both. Many bros that come to the…
Funny
WATCH:These Prisoners Are Stronger Than Most Guys At Your Gym
This prison in the video has a well-equipped weight room and even holds powerlifting meets. The weight room is a go-to place for many prisoners, and…
Featured
WATCH: How to Squat Properly – Major Form Fix
Learning how to squat properly is one of the most basic places to start if you’re trying to make pain free gains in your legs. The…
Motivation
Kevin Levrone Back To Squatting After Recovering Knee Injury – Updated
If you have been following the Kevin Levrone on Instagram, you would have seen that he’s back to Squatting after recovering from knee tendon. There’s nothing…