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Squat

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Squat.

557 published stories

Squat: Page 8

Newest coverage first.

Exercise Guides

Cable Squats for Stronger Legs: Target Your Quads & Glutes

Vanja Vukas Dec 18, 2023

Exercise Guides

Boost Your Strength: Tempo Squats for Full-Body Power

Vanja Vukas Dec 10, 2023

Exercise Guides

Master Landmine Squats: Target Your Quads, Glutes, and Core!

Vanja Vukas Dec 10, 2023

News

Powerlifter Nabil Lahlou Smokes 600-lb (272.5-kg) Raw Squat PR in Training

Vedad Tabakovic Dec 8, 2023

Stretches

Understanding and Preventing Lower Back Pain from Squats: Insights from Physical Therapy Experts

Dr. Will Murtagh, PT, DPT, MS, CSCS, CISSN Dec 7, 2023

Lifting Gear & Accessories

8 Best Sissy Squat Machines of 2026 (Tested and Ranked)

Steve Theunissen, PT Dec 5, 2023

News

Pleun Dekkers (52KG) Sets 173-kg (381.4-lb) Raw Squat IPF World Record at 2023 EPF European Championships

Vedad Tabakovic Dec 4, 2023

Bodybuilding

The Ultimate Guide To Becoming A Chick Magnet in the Gym

Vidur Saini Dec 2, 2023

News

Russel Orhii Lands 342.5-kg (755-lb) Raw Squat Two-Rep PR in Prep for IPF Comeback

Vedad Tabakovic Nov 28, 2023

News

Sen Yang (120KG) Sets 452.5-kg (997.6-lb) Squat World Record at 2023 IPF Equipped Worlds

Vedad Tabakovic Nov 28, 2023

Bodybuilding

Arnold Schwarzenegger Reveals His Heaviest PRs Ever Recorded in Bench Press, Deadlift, and Squat

Belinda Evans Nov 27, 2023

Training

How to Build Mass Strength and Power with Eccentric Squats

Patrick Dale, PT, ex-Marine Nov 25, 2023

News

Rudy Kadlub (100KG) Sets Squat, Deadlift, & Total IPL Masters World Records

Vedad Tabakovic Nov 23, 2023

News

Junior Powerlifter Daria Rusanenko (84KG) Sets 278-kg (612.9-lb) Equipped Squat IPF Open World Record

Vedad Tabakovic Nov 22, 2023

Training

Do Squats Work Your Calves?

Patrick Dale, PT, ex-Marine Nov 22, 2023

News

Phillip Herndon (125KG) Sets Squat & Total All-Time World Record in His First Equipped Appearance

Vedad Tabakovic Nov 20, 2023

News

Kenia Monserrate (57KG) Sets 227.5-kg (501.6-lb) Equipped Squat IPF World Record

Vedad Tabakovic Nov 15, 2023

News

Andrew Hause (140KG) Sets New Raw Squat & Total All-Time World Records at 2023 USPC The Shack Showdown

Vedad Tabakovic Nov 13, 2023

Legs

How To Do The Pistol Squat For Jacked Legs

Andrew Foster, C.S.C.S Nov 13, 2023

Squat

Squat: Page 8

Cable Squats for Stronger Legs: Target Your Quads & Glutes

Boost Your Strength: Tempo Squats for Full-Body Power

Master Landmine Squats: Target Your Quads, Glutes, and Core!

Powerlifter Nabil Lahlou Smokes 600-lb (272.5-kg) Raw Squat PR in Training

Understanding and Preventing Lower Back Pain from Squats: Insights from Physical Therapy Experts

8 Best Sissy Squat Machines of 2026 (Tested and Ranked)

Pleun Dekkers (52KG) Sets 173-kg (381.4-lb) Raw Squat IPF World Record at 2023 EPF European Championships

The Ultimate Guide To Becoming A Chick Magnet in the Gym

Russel Orhii Lands 342.5-kg (755-lb) Raw Squat Two-Rep PR in Prep for IPF Comeback

Sen Yang (120KG) Sets 452.5-kg (997.6-lb) Squat World Record at 2023 IPF Equipped Worlds

Arnold Schwarzenegger Reveals His Heaviest PRs Ever Recorded in Bench Press, Deadlift, and Squat

How to Build Mass Strength and Power with Eccentric Squats

Rudy Kadlub (100KG) Sets Squat, Deadlift, & Total IPL Masters World Records

Junior Powerlifter Daria Rusanenko (84KG) Sets 278-kg (612.9-lb) Equipped Squat IPF Open World Record

Do Squats Work Your Calves?

Phillip Herndon (125KG) Sets Squat & Total All-Time World Record in His First Equipped Appearance

Kenia Monserrate (57KG) Sets 227.5-kg (501.6-lb) Equipped Squat IPF World Record

Andrew Hause (140KG) Sets New Raw Squat & Total All-Time World Records at 2023 USPC The Shack Showdown

How To Do The Pistol Squat For Jacked Legs

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