Amanda Lawrence has been showcasing incredible lifts on her Instagram lately. One that really caught attention was her astonishing 260-kilogram (573.2-pound) raw squat, shared on January 25th. The incredible feat of strength impressed thousands of powerlifting fans, not only because of how massive it was but also because it marked an Unofficial U84KG IPF World Record.
Amanda Lawrence has been the undisputed queen of the 84-kilogram weight class for multiple years now. However, that has never stopped her from seeking further improvements and solidifying her place in the history of powerlifting. So, as the new year rolled around, Amanda decided to make a push for some more World Records.
The first on her list is obviously the squat, as she has perfected her technique and developed some tremendous power. All of that work has paid off, as her 260-kilogram (573.2-pound) raw squat exceeded the current IPF World Record by an unimaginable 11 kilograms (24.2 pounds). Moreover, since it was raw, Amanda could only use a lifting belt, knee sleeves, and wrist wraps.
Amanda Lawrence also holds the current U84KG IPF Squat World Record of 249 kilograms (549 pounds). She set that mark during the IPF World Classic Powerlifting Championships in June of 2023.
Watch the lift here:
Amanda Lawrence is one of the dozen elite female powerlifters who are preparing to take the stage at the 2024 IPF Sheffield Powerlifting Championships. The competition is just around the corner, as it is set to take place on February 10th. Featuring the biggest prize purse in the history of powerlifting, the IPF Sheffield will most likely be one of the greatest competitions ever. One thing is certain, Amanda will come in ready to break some World Records.
Amanda Lawrence is currently a 4x IPF World Champion, having won the most prestigious drug-tested competition in 2019, 2021, 2022, and 2023. However, it is unlikely that her streak will stop there, as she is already the main favorite for the 2024 IPF World’s.
Overall, across the course of her career, Amanda Lawrence has taken part in 23 sanctioned powerlifting competitions. Moreover, during her eight years of competing, she has won the gold medal at 17 competitions. Despite all of the impressive stats, Amanda is best known for her revolution in the 84-kilogram weight class, where she raised the standard to a mind-blowing level by setting countless World Records.
Amanda Lawrence’s Competition PRs
- Squat: 256 kilograms (564.3 pounds) — (2020 USAPL Gainsgiving Open)
- Bench Press: 132.5 kilograms (292.1 pounds) — (2021 IPF World Classic Powerlifting Championships)
- Deadlift: 268.5 kilograms (591.9 pounds) — (2023 IPF Sheffield Powerlifting Championships)
- Total: 646 kilograms (1,424.2 pounds) — (2020 USAPL Gainsgiving Open)
Related: Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training
Amanda Lawrence’s Competition History
Amanda Lawrence also shared a huge 260-kilogram (573.2-pound) raw deadlift just a few days after her squat. While it was not a record, it was still a huge lift, and one that could help her secure the Total IPF World Record as well. With less than two weeks remaining until the competition, Amanda will soon show off her new progress on the biggest stage.
