Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
  • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
  • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

Tom Platz Lays Out How Arnold Schwarzenegger Inspired Him at 16, Says He ‘Mimicked’ Him on Stage in First Show

'The Quadfather' reflected on his first bodybuilding competition at 16, revealing how Schwarzenegger inspired him as a teenager.

Written by Belinda Evans

Published on2 December, 2024 | 11:11 PM EDT

Ask Question?
Tom Platz

Tom Platz (Photo Credit: Instagram @Tomplatz @tomplatz_ @arnoldschwarzeneggerpics)

Golden Era bodybuilder Tom Platz hasn’t forgotten his origin story decades following his Hall-of-Fame-worthy career. In a recent TikTok video shared on November 30, 2024, he discussed mimicking Arnold Schwarzenegger at his first bodybuilding contest at 16 years old.

Tom Platz is a living legend who has captivated fans since he first stepped foot on a bodybuilding stage. He has battled against massive names in the sport, from former three-time Mr. Olympia Franco Columbu to eight-time champion Lee Haney.

Known as ‘The Quadfather,’ Platz revolutionized leg training, boasting some of the most well-defined and full quads the IFBB Pro League has seen. In addition to leaving an indelible mark on the bodybuilding community, he continues to give back to the world, whether it be hosting training seminars or inspiring individuals with motivational speeches.   

Tom Platz Discusses How Arnold Schwarzenegger Inspired Him at 16

Tom Platz

Although he’s competed against Arnold Schwarzenegger, that doesn’t mean Platz hasn’t taken valuable lessons from ‘The Austrian Oak.’ In his latest endeavor, he dives into how Schwarzenegger influenced his bodybuilding career before he was officially an adult.  

Platz reflected on his first bodybuilding show, expressing how taken aback he was by the photo of Sergio Oliva that was on the poster for the Mr. Iron Man competition. 

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

“My first bodybuilding show, I was 16, in high school, and I remember, you know seeing the poster to this Mr. Iron Man competition, it was called the Mr. Iron Man, and the poster, I was just like taken by the picture of Sergio Oliva, and he was guest posing at the Mr. Michigan.”

Tom Platz revealed that he had his entire gym class show up to his competition and had his friend prompt them all to cheer when he came onto the stage. 

“My first bodybuilding contest Mr. Iron Man I had my whole gym class there and I told Rob to tell all the guys to go crazy when I walk out, tell them to stomp and clap and yell and scream and I was emulating what I saw Arnold do on CBS Wide World of Sports.”

While on stage, Platz embodied Arnold Schwarzenegger and mimicked his poses. 

“The whole crowd went crazy, of course, they were my buddies from my gym class and I put my arms over my head like Arnold did and, you know, sort of bowed like Arnold did and learned my own movement of how I wanted to do that and how I wanted to finish my posing routine” Platz explained. 

“I was living as if I was Arnold at that time, only I was Tom Platz, but I mimicked Arnold.” 

@tomplatzofficial

My first bodybuilding competition, Mr. Ironman,1971. I was 16. Video Credit to Jordan Joly, Exclusive Media Host. Instagram @ tomplatz #theQuadSensei #5MoreReps #ClanPlatz #DareDtoDream #LEGenDArY #NoRegrets #theGoldenEagle #ftp #fypage #MyPurpose #StoryTelling @revdrcha @Cardillo Weight Belts

♬ Storytelling – Adriel

Other bodybuilders, such as Lee Priest, have learned techniques thanks to Platz. Priest also endured one of the most daunting leg day routines he has ever experienced at the hands of Platz and revealed he thought he was having a heart attack later after their training encounter. 

View this post on Instagram

A post shared by Tom Platz (@tomplatz_)

Tom Platz developed an intense and strict workout protocol that not only allowed him to succeed on the competitive stage but also continued to inspire and push the generations following behind him. But to this day, he doesn’t forget about the impact that Schwarzenegger had on him. 

RELATED: Bodybuilder Tom Platz Flaunts Shredded Quads from 1988 to 2024 on 69th Birthday


If you have any questions about this news, please feel free to contact Belinda Evans by leaving a comment below.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Bodybuilding News
Previous Post

Ronnie Coleman Reveals Steak and Potato Recipe He Used Throughout Bodybuilding Career

Next Post

Build Muscle and Get Lean With the 4-1-1 Workout Routine!

Belinda Evans

Belinda Evans

Belinda Evans is a news reporter specializing in bodybuilding and the broader fitness industry. She is dedicated to uncovering the latest industry trends and news for readers. In her spare time, Belinda enjoys exploring diverse topics through non-fiction reading.

Related

Lee Priest
Bodybuilding

Lee Priest Explains How to Build Bigger Biceps in Your 50s

Arnold Schwarzenegger Announces Prize Purse Increase For 2026 Arnold Classic
Bodybuilding

2026 Arnold Classic Increases Men’s Open Prize to a Historic $750K, the Largest in History, with Total Purse Soaring to $1.5 Million

Lee Priest
Bodybuilding

“Nick Should’ve Been the Winner” – Lee Priest Discusses 2025 Pittsburgh Pro Results

Jay Cutler
Bodybuilding

Jay Cutler and Phil Heath Still Look Huge and Conditioned During Latest Posedown in Retirement

Jay Cutler
Bodybuilding

Jay Cutler, Milos Sarcev Discuss Nick Walker Losing to Derek Lunsford at Pittsburgh Pro: ‘A Lot of People Thought He Should Have Won’

Steve Weinberger
Bodybuilding

Steve Weinberger Talks Nick Walker vs Derek Lunsford at Pittsburgh Pro: “It Was the Closest Show We’ve Seen in Years”

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

2025 World’s Strongest Man Finalists Revealed

2025 World’s Strongest Man Withdrawals [Live Updates]

2025 World’s Strongest Man Results [Live Updates]

2025 World’s Strongest Man Results — Day Two Qualifiers

Lee Priest Explains How to Build Bigger Biceps in Your 50s

The Cyclical Ketogenic Diet (CKD): Can Carb Refeeds Actually Accelerate Fat Loss While Building Muscle?

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.