Upper Body Workout

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Upper Body Workout.

20 published stories

Bodybuilding

Nick Walker Weighs In at 291 Lbs, Destroys Upper Body Workout & Polishes Posing 12 Weeks from 2025 Mr. Olympia

Nick Walker is marching toward the 2025 Mr. Olympia, set for October 9-12 in Las Vegas, Nevada. On July 21, 2025, he pushed through an intense upper body…

Doug Murray Jul 23, 2025

Latest stories

Newest coverage first.

Bodybuilding

Nick Walker Crushes Upper Body Workout With Rest-Pause Sets 17 Weeks Before 2025 Mr. Olympia, Says He’s Aiming for Top 3

Doug Murray Jun 19, 2025

Entertainment

Alan Ritchson Shows Off Ripped Upper Body, Hits ‘Low-Ish Weight & High Volume’ Workout for Hypertrophy and Longevity

Doug Murray Jun 18, 2025

Arnold Classic

Brandon Curry’s Final Upper Body Touch Up and Push to Enhance Muscle Stimulation During Peak Week Before Arnold Classic

Belinda Evans Feb 27, 2025

Bodybuilding

Bodybuilder Ryan Terry Shares Upper Body Weighted Circuit Superset Workout to Achieve Grainy Conditioning for 2024 Mr. Olympia

Belinda Evans Oct 3, 2024

Bodybuilding

3x Arnold Classic Champion Lauralie Chapados Shows How to ‘Build a Bikini Upper Body’ With Superset Workout 10 Weeks from 2024 Mr. Olympia

Doug Murray Aug 4, 2024

Calisthenics

Tiger Push-Up Workout: I Did 50 Reps a Day for One Week

Filip Maric, PT May 20, 2024

Bodybuilding

Keone Pearson Demolishes Brutal Upper Body Training Session During 2024 Off-Season

Belinda Evans May 5, 2024

Entertainment

Chris Hemsworth Shares Intense Time-Friendly Upper Body Workout for Maximum Results

Belinda Evans Apr 30, 2024

Bodybuilding

Erin Stern Shares Time Efficient Superset Upper Body Workout With Bench & Dumbbells

Belinda Evans Mar 8, 2024

Calisthenics

The Best Upper Body Bodyweight Exercises for All Levels

Patrick Dale, PT, ex-Marine Nov 27, 2023

Training

Upper Body Cable Workout for Functional Strength and Mass

Patrick Dale, PT, ex-Marine May 4, 2023

Entertainment

The Rock Shares Brutal Upper Body Workout for a ‘Chest and Back Super Pump’

Nikhil Sharma Mar 22, 2023

Training

Upper Body Kettlebell Exercises + Workouts

Patrick Dale, PT, ex-Marine Feb 23, 2023

Arms

11 Push-Up/Pull-Up Workouts for Upper Body Muscle Gains

Patrick Dale, PT, ex-Marine Dec 5, 2022

Arms

Best Upper Body Dumbbell Workout

Patrick Dale, PT, ex-Marine Aug 29, 2022

Training

14 Best Mat Exercises for Your Upper Body, Lower Body, and Core

Patrick Dale, PT, ex-Marine Jun 29, 2022

Training

Burn Fat Faster with Lower Body/Upper Body Supersets + Workout

Patrick Dale, PT, ex-Marine Mar 20, 2022

Bodybuilding Program

New Year’s Resolution: Beginner’s Bodybuilding Program

Patrick Dale, PT, ex-Marine Jan 11, 2022

Upper Body Workout

Nick Walker Weighs In at 291 Lbs, Destroys Upper Body Workout & Polishes Posing 12 Weeks from 2025 Mr. Olympia

Latest stories

Nick Walker Crushes Upper Body Workout With Rest-Pause Sets 17 Weeks Before 2025 Mr. Olympia, Says He’s Aiming for Top 3

Alan Ritchson Shows Off Ripped Upper Body, Hits ‘Low-Ish Weight & High Volume’ Workout for Hypertrophy and Longevity

Brandon Curry’s Final Upper Body Touch Up and Push to Enhance Muscle Stimulation During Peak Week Before Arnold Classic

Bodybuilder Ryan Terry Shares Upper Body Weighted Circuit Superset Workout to Achieve Grainy Conditioning for 2024 Mr. Olympia

3x Arnold Classic Champion Lauralie Chapados Shows How to ‘Build a Bikini Upper Body’ With Superset Workout 10 Weeks from 2024 Mr. Olympia

Tiger Push-Up Workout: I Did 50 Reps a Day for One Week

Keone Pearson Demolishes Brutal Upper Body Training Session During 2024 Off-Season

Chris Hemsworth Shares Intense Time-Friendly Upper Body Workout for Maximum Results

Erin Stern Shares Time Efficient Superset Upper Body Workout With Bench & Dumbbells

The Best Upper Body Bodyweight Exercises for All Levels

Upper Body Cable Workout for Functional Strength and Mass

The Rock Shares Brutal Upper Body Workout for a ‘Chest and Back Super Pump’

Upper Body Kettlebell Exercises + Workouts

11 Push-Up/Pull-Up Workouts for Upper Body Muscle Gains

Best Upper Body Dumbbell Workout

14 Best Mat Exercises for Your Upper Body, Lower Body, and Core

Burn Fat Faster with Lower Body/Upper Body Supersets + Workout

New Year’s Resolution: Beginner’s Bodybuilding Program

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