Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Arnold Classic

Terrence Ruffin Withdraws From 2023 Arnold Classic: ‘I Won’t Be Defending My Title; ‘The Goal Is To Grow’

‘Ruff Diesel’ has decided to make improvements to his physique instead of defending his Arnold Classic title in March

Written by Nikhil Sharma

Published on29 December, 2022 | 10:32 PM EDT

Updated on29 December, 2022 | 10:32 PM EDT

Add us on Google
Terrence Ruffin Withdraws From 2023 Arnold Classic

Terrence Ruffin (Credit: @ruff_diesel/Instagram)

Two-time Arnold Classic winner Terrence Ruffin is coming off a sixth place showing at the 2022 Mr. Olympia, held from Dec. 16-17 at Planet Hollywood Resort & Casino in Las Vegas, Nevada. In a recent Instagram post, Ruffin announced that he would not participate in the upcoming 2023 Arnold Classic.

Terrence Ruffin first gained attention as a Men’s Classic Physique standout at the 2016 Olympia. He managed to crack the top ten and placed ninth in his debut. His potential was evident from the start and he impressed in his second Olympia appearance with a sixth-place finish in 2017.

‘Ruff Diesel’ slipped the following year at the 2018 Olympia and dropped down to the ninth spot. He used the roadblock as motivation and went on to score a win at the 2019 Niagara Falls Pro. In 2020, Ruffin turned in an impressive season, starting off with a runner-up place at the Arnold Sports Festival.

He followed up with another commanding performance at Mr. Olympia but narrowly missed out on the top prize to the now dominant four-time Classic Physique Olympia champion Chris Bumstead.

View this post on Instagram

A post shared by Terrence Ruffin 💍| Online Coach (@ruff_diesel)

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Terrence got to work in the off-season and came back stronger than ever in 2021. He won the Arnold Sports Festival for the first time. As for his Olympia ambitions, Ruffin took second to ‘CBum’ again. 

Ruffin started this year by defending his throne successfully at the 2022 Arnold Classic. However, his latest showing at the 2022 Mr. Olympia did not yield him the results he was hoping for. Ruffin dropped out of the top five and got sixth. Meanwhile, Bumstead added a fourth trophy with rising sensations Ramon Rocha Queiroz and Urs Kalecinski forming the top three.

Terrence Ruffin pulls out from the 2023 Arnold Classic

In a recent Instagram post, Terrence Ruffin announced his withdrawal from the upcoming 2023 Arnold Classic, scheduled for Mar. 2-5 in Columbus, Ohio. The two-time reigning champion Ruffin would not be returning to defend the throne, leaving room for a new champion to emerge.

View this post on Instagram

A post shared by Terrence Ruffin 💍| Online Coach (@ruff_diesel)

“It’s been an honor to be the @arnoldsports champ for the past two years but in 2023 the goal is to grow and improve. Knowing that it takes me longer to put in size than my peers competing in March just doesn’t make sense and so I won’t be defending my title. Good luck to everyone who gets the invite! I’ll be there in the crowd cheering you on.”

Bodybuilding legend Arnold Schwarzenegger took to the comment section to chime in. 

Screenshot 2022 12 29 154207

 

View this post on Instagram

A post shared by Terrence Ruffin 💍| Online Coach (@ruff_diesel)

RELATED: Urs Kalecinski and Terrence Ruffin Join ‘Hypertrophy Coach’ For Brutal Push Workout and Posing Routine

Terrence Ruffin made it clear his focus will be on adding more size in the coming months. During the build-up to the Olympia, he shared the 3,000-calorie diet he utilized to get shredded for the most prestigious fitness showcase in the world.

While Ruffin won’t be defending his title in Ohio, many fans are already naming Brazil’s Ramon Rocha Queiroz as a massive favorite 10 weeks from the next Arnold.

Relive every moment from the 2025 Mr. Olympia, including prejudging, highlights, expert analysis, and full results. Explore our Olympia hub: FitnessVolt.com/olympia. For minute-by-minute coverage, follow our Live Blog.


If you have any questions or need further clarification about this news, please leave a comment below, and Nikhil will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Arnold Classic Bodybuilding News
Previous Post

Liver King Hit with $25M Lawsuit for Tricking Customers After Admitting To Using Steroids

Next Post

Bench Press Shoulder Pain: Types, Causes, Symptoms, and Tips on How To Prevent and Eliminate

Nikhil Sharma

Nikhil Sharma

Lifelong fitness & combat sports enthusiast and fan with a love for the community and everything related.

Related

Arnold Schwarzenegger
Bodybuilding

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Ancient Grain Muscle Gains
Muscle-Building

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Lee Priest
Bodybuilding

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Derek Lunsford
Bodybuilding

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Arnold Schwarzenegger
Bodybuilding

Arnold Schwarzenegger Shares Whether ‘Evening Workouts Steal Your Sleep’

Dorian Yates
Bodybuilding

Dorian Yates Shares Tip for Saving the Elbows During Triceps Training

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.