Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
CrossFit

Tia-Clair Toomey Shares First Day of Team Training With Brooke Wells for 2022 Down Under Championship

Toomey joined forces with Wells for their first day of team training ahead of the upcoming show.

Nikhil Sharma

Written by Nikhil Sharma

Last Updated onSeptember 20, 2022

Tia-Clair Toomey

Credit: Tia-Clair Toomey (via YouTube)

Tia-Clair Toomey is widely regarded as one of the best CrossFit athletes of all time, as she is basically unparalleled in the Individual division. However, she will be switching gears and moving to the Teams division very soon. Tia-Clair is currently preparing to participate in a team for the upcoming Down Under Championships. In a recent video uploaded on her YouTube channel, Toomey joined forces with Brooke Wells for their first day of team training.

Toomey is a decorated individual competitor and is coming off a sensational victory at the 2022 NOBULL CrossFit Games. This was a record-breaking year for her, as she became the first athlete to take the top prize six years in a row. Tia-Clair now holds the record for the most number of wins in the show’s history, previously held by Mat Fraser, five-time Fittest Man On Earth®.

Toomey chose to briefly step away from CrossFit before the games as she transitioned to bobsled with ambitions of making it to the Olympics. Her transition to bobsled meant that she had to gain weight, which ultimately hindered her CrossFit training, casting doubts over how well she would perform with very little time left. However, Tia-Clair was determined to retain her throne and got back to training in full force. She earned a second-place finish in the 2022 CrossFit Open and also came out first in all the following stages of the season, including the 2022 CrossFit Quarterfinals, 2022 Torian Pro Semifinal, and, ultimately went on to win the historic payout at the games.

View this post on Instagram

A post shared by Tia-Clair Toomey-Orr (@tiaclair1)

Last month, Toomey got confirmed to compete at the 2022 Down Under Championship, scheduled for Nov. 18-20 at the WIN Entertainment Centre in Wollongong, New South Wales. Her inclusion in the team division will give her a chance to add another achievement to her glittering resume.

Tia-Clair Toomey shares the first day of team training with Brooke Wells

In a recent video uploaded on her YouTube account, Toomey shared her first day of team training with Brooke Wells in preparations for the upcoming 2022 Down Under Championship.

Toomey admitted she had not performed the training regimen since the final event of the Games. They paired up for a workout using a pyramid rep scheme, doing 3 rounds of the following:

  • 9 bar muscle-ups
  • 18 calories on the ski erg
  • 36 GHD sit-ups
  • 18 calories on the ski erg
  • 9 bar muscle-ups
  • Rest one-for-one — maintaining an even work-to-rest ratio.

Toomey and Wells also did some work on the assault bike and performed some walking barbell lunges. The ladies concluded the workout session on the exercise bike as cardio is one of the main areas Toomey wants to get better.

Tia-Clair Toomey revealed she had a back injury going into the Games and had been in recovery after. Given her recent update, it looks like she is on the way to getting back to her best form.

You can watch the full video below.

Published: 20 September, 2022 | 6:43 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: CrossFit News Videos
Previous Post

Bodybuilding Legend Jay Cutler and Ryan Dengler Attack High Volume Chest and Shoulders Workout

Next Post

Bodybuilding Veteran Chris Cormier Warns Others of Synthol Use: ‘I Actually Used It in My Calves, The Damage is Real’

Nikhil Sharma

Nikhil Sharma

Lifelong fitness & combat sports enthusiast and fan with a love for the community and everything related.

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

Tia Clair Toomey Trains

Tia-Clair Toomey Crushes a CrossFit Workout While Pregnant

Tia-Clair Toomey, a six-time CrossFit Games champion, announced that she is pregnant a few months back, which means that she...

Jacobs Ladder Guide

Jacobs Ladder Exercise Guide: Workouts, How To, Benefits, and Muscles Worked

Jacobs Ladder is a low-impact, high-intensity interval training cardio equipment. Elite athletes can use it for conditioning, and people dealing...

Crossfit Games 2024 Madison

The CrossFit Games Will Continue To Be Held In Madison, Wisconsin In 2024

The CrossFit Games, a highly-anticipated annual fitness extravaganza, has been thrilling audiences since 2007. Each year, CrossFit organizes the event,...

Buttery Games

Justin Medeiros & Sophia Rose Crowned As Winners In The Final Part of Buttery Games

The Buttery Games has proven to be a very entertaining show in the first two parts, bringing together the greatest...

2023 Wodapalooza Crossfit Results

2023 TYR Wodapalooza CrossFit Individual & Teams Results — Ricky Garard & Paige Powers Claim Gold

The 2023 TYR Wodapalooza, which was held from January 12-15 under the sunny skies of Miami, was a thrilling event...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Rich Gaspari Takes Aim at Open Bodybuilders: They Are ‘Depending on Drugs More Than Training’

Tia-Clair Toomey Crushes a CrossFit Workout While Pregnant

7x 212 Olympia Flex Lewis Shares His Top 10 Predictions for 2023 Arnold Classic

How To Manage Hunger While Intermittent Fasting

Jay Cutler Shares His Training Philosophy During A Brutal Leg Day Workout

Big Ramy Addresses Rumors That He Trained Cardio Hours Before 2022 Mr. Olympia

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.