If you’re looking to lose weight, juicing may be an excellent way to go. Not only will it help you to consume fewer calories, but it will ensure that you get more vitamins, minerals, antioxidants, fiber, and liquid in your diet. The result: a healthier, slimmer you thanks to all those fruits and veggies you drink in your juices.
Want the best juicing recipes for weight loss to try? Here are a few we’ve created just for you:
The metabolism-boosting benefits of grapefruit mixed with the low-calorie celery juice and high-chlorophyll parsley? Yes, please!
For this recipe, you will need:
- 2 grapefruits
- 2 sticks of celery
- 1 handful of parsley
Run the parsley and celery through the juicer, and add a bit of the separated fiber into the liquid. Squeeze the juice of the two grapefruits into your cup, stir, and enjoy! Don’t forget to add ice.
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I’ve read a lot of blogs and articles over the years and the premise is always the same, don’t drink your calories.
Yes indeed
Valuable Post !
Agreed Amazing reply ?
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I am thinking of losing weight , by detoxing, but i don’t know what program i should follow/use.
Thanks , david.
Hey guys i think tea detox works better than juicing cuz i’ve tried it and i lose 10 lbs this month.