How Many Calories Do You Burn With Bootcamp?
Bootcamp is so demanding that, depending on your weight and exercise intensity, 180-pound person will burn about 12 calories each ...
2022 Vancouver Pro Results and Scorecards
The 2022 Vancouver Pro took place on July 17, 2022, in Abbotsford, BC Canada. Competitors from Men's Open, Classic Physique, ...
2022 Korea Pro Classic Physique Results and Scorecard
The 2022 Korea Pro Classic took place on July 16, 2022, in Gwangju City, Korea. Competitors from Classic Physique took to the ...
10 Best Saw Palmetto Supplements of 2024 Review & Ranked
Saw palmetto (Serenoa repens) is a tree that grows up to 10 feet tall with thorn-shaped leaves arranged like a ...
Powerlifter John Haack Squats 365-kg (804.7-lb) For a New Personal Best
The greatest powerlifter in the 90-kilogram weight class, John Haack, is almost back to competing for the first time since ...
Strongwoman Rhianon Lovelace Sets a 282.5-kg (622.8-lb) Deadlift World Record
Just a few weeks ago, Rhianon Lovelace posted the heaviest deadlift of her career, a performance she achieved during training. ...
Aaron Taylor-Johnson Workout & Diet Program
For his role in Kick-Ass (2010), British actor Aaron Taylor-Johnson built a jacked physique, which his fans absolutely loved. Three ...
Help! I’ve Gained 10 Pounds in A Week
Most exercisers have a strong interest in their body weight. In fact, most of us monitor our weight on a ...
How to Build Wide Hips — Explained!
Unless you have been living under a rock, you already know wide hips are in trend. It'd be safe to say that ...
2022 Zhanna Rotar Classic Pro Results and Scorecard
The 2022 Zhanna Rotar Classic Pro took place on July 16, 2022, in Anaheim, California. Competitors from Figure took to ...
2022 Lenda Murray Atlanta Pro Results and Scorecards
The 2022 Lenda Murray Atlanta Pro Results took place on July 16, 2022, in Atlanta, Georgia. Competitors from Classic Physique, ...
Bodybuilding Legend Phil Heath Set To Officially Commentate At 2022 Mr. Olympia
Despite being only one win short of equaling Ronnie Coleman and Lee Haney as bodybuilders with the most Mr. Olympia ...
Liver King Calls Out Joe Rogan for Saying He’s Got An ‘Ass Filled with Steroids’: ‘Nobody Attacks Liver King with Impunity’
Brian Johnson, who now goes by Liver King, has never been more famous as a result of his shredded build ...
Powerlifter Chris Bridgeford Claims Squat & Bench PRs In His Prep For 2022 WRPF American Pro
Having been one of the most promising powerlifters in the past decade, Chris Bridgeford has only competed three times since ...
Best Pre-Workout Meal – What to Eat Before Training
Building muscle, getting stronger, and training for better sports performance all require a lot of time and energy. You need ...
A Quick Guide to Reducing Broad Shoulders
Most men and more than a few women want big, broad, rounded, sculpted, well-defined shoulders. Muscular shoulders give your upper ...
Check Out The ‘World’s Deadliest Dumbbells’ Made By Buff Dudes
The gym is an enjoyable place to go, but it can also result in quite a few injuries. Mainly it ...
IFBB Elite Pro Michal Križo Switches to the NPC, Starts Campaign for 2022 Olympia
Michal Križo is one of the most exciting bodybuilders outside of the NPC but that has now changed. After heaps ...
Seth Feroce on Bodybuilders Using Gear: ‘Steroids Are Literally in Everything That Has to Do with Physicality’
Retired IFBB Pro Seth Feroce has become extremely vocal about sensitive issues affecting the sport of bodybuilding. In a recent ...
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