Barbells have been around for hundreds of years. Despite being so old-school, there isn’t a better (read: effective) training tool ...

The 2022 Miami Muscle Beach Pro was a 2022 Olympia qualifier, which took place on Saturday, June 4, 2022, in ...

Rauno Heinla's 2022 season started off in a very bad manner, as the Estonian had to withdraw from this year's ...

Beets have long been hailed as a superfood as they are packed with nutrients, including vitamins, minerals, and plant compounds.  ...

Powerlifter Sherine Marcelle just can't stop improving currently, as she has claimed five deadlifts PRs in the past month. They ...

Khloé Kardashian is an American media personality, socialite, model, and entrepreneur. Khloé, also known as KoKo, has 247 million followers on Instagram ...

What Is Periodic Fasting? Periodic fasting, also known as whole-day fasting, is a diet that involves fasting food for an ...

Bodybuilding wisdom suggests that squats, leg presses, lunges, and leg extensions are the best way to build your quads. As ...

Reigning two-time Mr. Olympia Mamdouh ‘Big Ramy’ Elssbiay appears motivated to start his 2022 season of bodybuilding. In a phone ...

Australia's Lee Priest was the latest bodybuilder to be accepted into the Hall of Fame at the iconic outside weight ...

Men's Open bodybuilder Nick Walker is one of the freakiest bodybuilders in the sport right now. In a recent YouTube ...

Before we get to the best fat burner for intermittent fasting (IF), let's touch on IF and whether you should ...

The classics are classics for a reason – they’re something special. It doesn’t matter if we’re talking about movies, music, ...

Roman Reigns rose to prominence in WWE in 2014. Since then, he has established himself as a genuine superstar. His ...

The Bulgarian sensation, Karlos Nasar, has been on the radar of most weightlifting fans for the past few years.  Nasar ...

Men's Open bodybuilders Nick Walker and Hunter Labrada are some of the most popular IFBB Pros in the league and ...

The 2022 USAPL Mega Nationals are approaching fast, as they will take place from June 7-12, 2022, in Las Vegas, ...

Seth Feroce is an IFBB Pro committed to seeing the sport evolve despite some of the growing concerns he has ...

Men's Open competitor Branch Warren was a perennial contender throughout the 2010s, mostly because of his muscularity and granite conditioning. ...