Video: Strongman Oleksii Novikov Shares His Military Training Experience With Ukrainian Soldiers
2020 World’s Strongest Man Oleksii Novikov is not giving up in his attempt to help and defend Ukraine and its ...
Powerlifter Tiffany Chapon (47 kg) Scores Unofficial All-Time Raw World Record Squat And Total In Training
Just three weeks after her record-breaking performance at the 2022 FFForce French Nationals, Tiffany Chapon showed off another amazing feat ...
7 Foods High in Creatine To Maximize Your Performance
Creatine can be naturally produced by your body, but we often need to consume dietary sources of creatine to meet ...
Throwback: Larry Wheels Smokes A 661lbs (300kg) Paused Bench Press PR In Training
Larry Wheels is known for his desire of breaking records, especially his personal ones. He possesses the mentality of always ...
Breon Ansley Plans to Bring ‘A Whole Different Look’ at His Last Year in Classic Physique Olympia
As a two-time Classic Physique Olympia champion, Breon Ansley has cemented his name among the best in the sport. In ...
Bodybuilding Legend Jay Cutler Shares High Volume Chest, Biceps And Calves Workout
Bodybuilding legend Jay Cutler recently shared calves, chest, and biceps workout. Cutler is the former 4-time Mr. Olympia champion and ...
The Rock Ready To ‘Bang On Some Iron’ With Hafthor Björnsson, Plan Training Session Together
Dwayne “The Rock” Johnson is known for some arduous training routines and appears ready to exercise alongside one of the strongest ...
Powerlifter Sophia Ellis Sets 6 National Records At 2022 British Classic Women’s Championships
Powerlifter Sophia Ellis had her career-best performance at the 2022 BP (British Powerlifting) British Classic Women's Championships, which took place ...
Martyn Ford vs. The Iranian Hulk Boxing Match Cancelled, Fight Removed from Card
Despite tons of promotion and pre-fight hype, the April 30 boxing match between Martyn Ford, and The Iranian Hulk, real ...
Jesus Olivares Scores A Raw Unofficial World Record Deadlift & All-Time Third-Heaviest Total at 2022 Classic Open Nationals
At only 23-years-old, powerlifter Jesus Olivares has become a common household name because of his incredible lifts. However, his rate ...
Bigger Arm Workouts: Eight Arm Training Routines For Building Sleeve-Ripping Pythons
How often do you wake up in a cold sweat in the middle of the night thinking, "If only I ...
Jonathan Cayco (93 kg) Scores Two Raw Unofficial IPF World Records at 2022 AMP Classic Open Nationals
The 2022 AMP Classic Open Nationals contest took place from March 01-03, in Austin, Texas. The competition gathered some of ...
2022 World Klash Pro Bikini Championships Results and Scorecard
The 2022 NPC IFBB Pro League Klash Championships Olympia qualifier took place on Saturday 02 April, 2022 in Orlando, Florida, ...
Brandon Curry Shares His Bodybuilding Diet For The Mr. Olympia Prep
Bodybuilder Brandon Curry recently shared what he eats throughout the day during his Mr. Olympia preparation. Curry is one of ...
Scott Adkins Workout and Diet Program
Scott Adkins is one of those rare action stars who actually knows how to fight - and has the body ...
Pea Protein vs. Whey Protein – Which One is Better
There are many plant and animal protein options available, but some are better sources of protein than others. Both pea ...
VO2 Max Calculator: Estimate Maximum Volume of Oxygen
The four calculators below are all designed to estimate your VO2 Max or the maximum rate of oxygen that your ...
2022 Europe’s Strongest Man Results – Oleksii Novikov Victorious
The 2022 Europe's Strongest Man took place on April 2nd, 2022, from inside the First Direct Arena in Leeds, England. ...
Jay Cutler Discusses Diet That Led to Bodybuilding Success: “I Ate 140 Egg Whites A Day”
Bodybuilding legend Jay Cutler understands that training and adhering to a strict diet is consequential to success. In a recent ...
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