Kai Greene and his monstrous build have seen the Mr. Olympia podium many times despite never taking home gold. The ...

Strongman Brian Shaw recently shared a sumo deadlift workout video. Shaw is a four-time World’s Strongest Man and is currently ...

John Haack continues to show why he is such a dominant figure in the sport of powerlifting. Following his impressive ...

American actor and model Patrick Schwarzenegger has large shoes to fill given his father's success. Recently,  Patrick Schwarzenegger showed off ...

How many exercises do you do per workout? Four? Six? Ten? More?! While variety plays a vital part in building ...

How many calories you burn backpacking depends on your weight and the pack's weight. On average, a 160-pound person burns ...

How Many Calories You Burn Chopping Woods? A 160-pound man chopping wood burns approximately 419 calories per hour. This outdoor ...

Tom Stoltman accidentally broke a gym wall while training with his brother Luke Stoltman and 2017 world’s strongest man Eddie ...

The first major CrossFit competition, the 2022 Wadapalooza contest, happened in Miami, FL, from January 13-16, 2022. This year's edition ...

Last week, Tiktoker Nikki Fitness had a video go viral where she shamed a man at the gym (who didn't ...

Redcon1 founder Aaron Singerman shared an emotional video to speak about his recent legal troubles. In November 2021, Singerman pleaded ...

The Hybrid Showdown became one of the best powerlifting competitions, mainly because of their very strong rosters. This year's edition, ...

Strongman Lewis Byng has already caught some attention from the public, after deadlifting 371 kg (818 lbs) at the age ...

The front plank is arguably one of the most popular abs exercises around. Planks are an isometric exercise, which means ...

IFBB Pro bodybuilder and social media sensation Blessing Awodibu recently shared the first physique update of 2022. Awodibu is one ...

Eight-time Mr. Olympia winner Ronnie Coleman recently shared his thoughts on his emotional speech at the Arnold Classic lifetime achievement ...

We all have our resolutions this year. To eat better, train more consistently, and to develop better healthy daily habits. ...

Bodybuilding legend Kai Greene’s recent social media videos have led to speculation of him potentially downsizing. Greene has not competed ...

Lifters love to lift heavy weights. It’s arguably the most satisfying thing you can do in a gym! Lifting weights ...